LMHC, 10 years of experience
Hello! I’m a licensed mental health counselor (LMHC) based in Florida. I received my degree in mental health counseling and behavioral med one from Boston University. I have over 10 years of experience helping adults of various backgrounds work through work stress, anxiety, trauma, and family relationship issues. I help people get unstuck so they can live a value guided and fulfilled life.
In our first session, will discuss your concerns and develop a plan together for addressing them in further sessions.
My clients appreciate my compassion, empathy, and direct approach to therapy.
I enjoy working with adults looking to improve their quality of life by learning new skills and addressing challenges head on.
I use this form of treatment to help clients set goals and improve coping.
I am EMDR trained and use it to help clients move past stuck emotions and thought patterns.
I've used this form of treatment to help clients identify and challenge unhelpful thoughts and behaviors and implement helpful changes.