LMFT, 1 years of experience
In navigating life's twists and turns, many of my potential clients find themselves at crossroads, uncertain of the next step forward. Some carry the weight of past traumas, seeking solace and understanding as they strive to heal. Others grapple with the hard questions, the ones that keep them awake at night, questioning their purpose and direction. In recognizing that there can be multiple truths, I offer a unique perspective that honors individual experiences and perspectives, especially for those who have felt unseen, unheard, or misunderstood. What sets me apart is my commitment to seeing each person as an individual. Lutishia's approach to therapy is rooted in the power of a simple conversation. She provides a judgment-free zone where clients feel safe to explore their thoughts, feelings, and experiences openly. Whether guiding clients through challenging life transitions, addressing trauma, or navigating relationship dynamics. With Lutishia, clients can expect a collaborative and empowering therapeutic experience aimed at fostering positive change and personal growth. I invite you to have quick chat with me. Let's explore what your needs are and work together to find the best fit for you.
clients can expect a collaborative and empowering therapeutic experience aimed at fostering positive change and personal growth. client can expect to create a treatment plan that fits their goals, review treatment goals, and build rapport.
My strengths come from viewing each person as an individual. I allow the client to present themselves in a non-judgmental safe space.
I work well with pre-teens, teens, young adults, DV clients, college students, grief, sexual trauma, and life transitions. I work well with those battling with themselves me vs me and how to reach the next chapter of life by processing, accepting, and working towards bettering themselves despite trials and tribulations.
CBT is a form of talk therapy. CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.
DBT is to find balance between validation (acceptance) of who you are and your challenges and the benefits of change.
Solution-focused brief therapy (SFBT) places focus on a person's present and future circumstances and goals rather than past experiences.