Samantha ODonnell
My approach is warm, collaborative, and evidence-based. I take the time to understand your symptoms, personal history, goals, lifestyle, and values so we can develop a treatment plan that is both individualized and realistic. I believe medication can be a valuable tool, but lasting mental wellness often involves more than medication alone. I prioritize education, shared decision-making, and practical strategies that empower you to better understand your mental health, build resilience, and make meaningful, long-term progress toward your goals.
First session
During our first session, my goal is to get to know you, your experiences, strengths, challenges, and what you hope to achieve. We'll complete a comprehensive psychiatric evaluation, discuss your concerns, and work together to develop a personalized treatment plan that may include medication, therapy recommendations, lifestyle changes, or a combination of approaches. My focus is on helping you thrive, not just survive, and I believe the best outcomes come from a collaborative partnership where your voice, goals, and preferences guide the path forward.
Strengths
What sets my approach apart is my focus on education, collaboration, and personalized care. I believe the best treatment plans are built together, using evidence-based medicine while considering your unique goals, lifestyle, and values. My goal goes beyond reducing symptoms; it's to help you build lasting mental wellness and improve your overall quality of life.
Ideal clients
I work with adolescents (ages 10+) and adults experiencing anxiety, depression, ADHD, OCD, trauma-related concerns, mood disorders, and life transitions. I'm especially well suited for individuals who want to better understand their mental health and are looking for a collaborative, evidence-based approach to treatment. Whether you're seeking medication management for the first time, navigating a new diagnosis, or looking to optimize your current treatment, my goal is to help you build the tools and confidence to improve your overall well-being and quality of life.
Treatment methods
Motivational Interviewing
I often use a counseling approach called motivational interviewing, which means we'll have conversations that help uncover your own motivations for change rather than focusing on pressure or judgment. Together, we'll explore your goals, any challenges or mixed feelings you may have, and create a plan that feels achievable and meaningful to you. My goal is to help you feel supported, empowered, and confident in making changes that improve your mental health and overall well-being.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- DelawareLicense L8-0011144
- PennsylvaniaLicense SP024001