New to Grow
With over 15 years of experience as a therapist, I believe in meeting clients exactly where they are. Together, we work toward where they want to be—at a pace that feels safe and empowering. Many people carry perspectives placed upon them by others—labels, expectations, and narratives that have been accepted, owned, and internalized over time. My work centers on helping clients gently unpack those inherited beliefs and rediscover who they truly are beneath them. I support individuals in becoming familiar with themselves—not the version shaped by others’ perceptions, but the authentic self that exists beyond external definitions.
In our first session together, here's what you can expect
I approach each new client without expectations. I view the first session as an opportunity for both of us to determine whether we are a good fit—much like an interview. I understand that I may not be the right therapist for everyone, and I do not take offense if a client feels their needs would be better met elsewhere.
The biggest strengths that I bring into our sessions
Many of us grow into versions of ourselves shaped by other people’s expectations. I help clients gently untangle those narratives and rediscover their true identity—grounded in their own values, voice, and inner truth.
The clients I'm best positioned to serve
If you’ve ever felt defined by others’ expectations, I help you reclaim your own voice. As a therapist, I guide clients toward understanding who they are at their core—separate from the roles, labels, and assumptions placed upon them.