Hi and thanks for checking my profile! I am Federica and I wanted you to know that no matter what you are going through, you are not alone. I truly care about my clients and I can help you turn your struggles into personal strengths. Years of professional and life experience taught me that every problem has a solution. I have extensive experience working with both children and adults and I specialize in issues related to sexual abuse/assault, anxiety, depression, LGBTQIA and PTSD. You can rest assure that I will never judge you and I will listen attentively to your needs and concerns. In addition to my clinical license (I'm a LCSW) I also hold a national certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I often utilize Cognitive Behavioral Therapy as a primary treatment modality, but, my approach is overall eclectic as I often include expressive arts in my sessions. I am also the developer of the Seated Flow Reflections and Catartika™ Method - unique ways to experience emotional release through movement (www.LaLaMinds.com). On a personal level, I think I am very caring, friendly, and empathetic. I strive to develop a good rapport with my clients and make you feel comfortable during the therapeutic process so that I can provide a safe, confidential and non-judgmental environment for you to share your concerns.
What can clients expect to take away from sessions with you?
In our initial session, we will begin with introductions and explore the factors that led the client to seek therapy. This understanding will enable me to customize our treatment plan and subsequent sessions more effectively to address the specific needs of the client.
What treatment methods and tools do you utilize?
In addition to CBT or TF-CBT , I often utilize intentional breathing, visualization and expressive arts such as drawing, music, dancing, poetry etc. See www.LaLaMinds.com for more info.
Explain to clients what areas you feel are your biggest strengths.
I have extensive experience treating victims of trauma (especially sexual abuse). I hold a national certification in Trauma Focused Cognitive Behavioral Therapy, and I often utilize Cognitive Behavioral Therapy as the main modality of treatment but, due to my background, I also like to include art and dance, when appropriate. Recently, I have developed a new stress/emotional release method which includes movement and psychotherapy (www.LaLaZen.com). Each client is different so the choice of modality depends greatly on the issue at hands and the personality and interests of each client.