LMFT, 32 years of experience
I am a licensed therapist in the State of Illinois that has maintained a private practice for 25 years. I have worked with families, couples and individuals to help clients understand their environmental stressors, the influence of personal histories and overall understanding of what they are experiencing. In addition I teach healthy coping and communication skills to build healthier skills and improve life generally speaking.
In our first sessions we start with introductions, the specific challenges being experienced and formulating goals for the therapeutic sessions.
Having worked as a therapist for more than 30 years I have developed strong listening skills that help with my ability to identify the root causes of the challenges being faced.
I enjoy working with families, couples and individuals but my approach is always toward an understanding on the systems we live within and how those systems impact our lives.
Improved communication skills, prioritizing the relationship, exploring shared goals, respect and appreciation, how love is demonstrated and the importance of mutual trust - all is explored.
1 rating with written reviews
May 14, 2025
Valerie is such a joy and inspiration in my life. I always feel free to be myself with her, and there is never a struggle to be understood or empathized with. I always look forward to our calls. I don't think I've ever met a more authentic and down to earth person in my life. Her authenticity challenges me to be as honest with myself as possible, which has led to some amazing break throughs during the most challenging time of my life. I am truly blessed to have her.