Hi, my name is Patricia, "During our sessions, you have the freedom to express yourself authentically, and there is no judgment here. Together, we navigate through your thoughts and emotions to uncover the root of any challenges. My goal is to help you develop coping skills and, when possible, find resolutions. I am eager to be a guide on your journey. Some days may pose greater challenges, and that's where I step in with a listening ear and supportive guidance. I integrate Person-Centered therapy, a Holistic approach, CBT, Motivational Interviewing, and other interventions tailored to your needs. If you're seeking empathy coupled with straightforward guidance, you've found the right place!" I specialize in working with adults and youth who may have depression, anxiety, family issues, substance abuse, trauma or just everyday life issues. I always say, "Finding a good therapist is like finding a good pair of shoes." It has to be a good fit to help you on your journey. I look forward to joining you through your time of healing that you may need to continue with your journey of life.
What can clients expect to take away from sessions with you?
In our first session we will start with introductions and then we will discuss your symptoms that brought you to therapy and then we will go where the conversation leads us to begin your healing.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is listening which helps me to pick out the things that my be causing you to question yourself on matters that you may already have the answers to. Which helps me to know what path to head down to meet you at journey so that you can begin healing.