Rated 5.0 stars out of 5, 24 ratings

Dr. Zoe Ogulnick

LMFT, 11 years of experience

Authentic
Empowering
Warm

About me

Hi! I'm Zoë. In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories. I have been licensed as a Marriage and Family Therapist since 2016 and recently completed my PhD in Humanistic Psychology at Saybrook University. My psychological research examined body comparison and the impact of one's first recollected experience of comparing their body to someone else's. I am deeply passionate about this work and enjoy working with clients to develop a stronger sense of self worth and a healthier relationship with their body/body image. Additionally, I spent the better part of the last decade working in drug and alcohol treatment and continue to work with this population in private practice. Whether you're tackling body image concerns, anxiety, substance abuse, and/or other relational issues, I would love to work with you on mastering yourself and living your most authentic life.

Get to know me

In our first session together, here's what you can expect

Our first session together will begin with me doing a general check-in. I will ask some basic "get to know you" questions and discuss what I have learned about you from your intake forms. I focus heavily on creating a safe space and building rapport. I will also discuss expectations and allow you to ask any questions you might have.

The biggest strengths that I bring into our sessions

I work from a place of compassion, empathy, and unconditional positive regard. I appreciate collaboration and I am open to incorporating different tools and therapeutic interventions. Anxiety seems to be the area where my skills and personal understanding of the topic strengthen my ability to provide tips and tricks for managing. I do not believe in the traditional view that the therapist must be a blank canvas--I think what's more important is setting clear boundaries and expectations within the therapeutic relationship. I hope to provide you with a space to work through the hardships of humanness, while learning to accept yourself fully.

The clients I'm best positioned to serve

I love working with people who are motivated and excited to learn more about themselves. I have found that my expertise is most beneficial for those dealing with anxiety, self-esteem/body image concerns, and/or addiction. I love working with queer folks and people who are self-aware and eager to do the work.

Specialties

Top specialties

AnxietySelf Esteem

I identify as

Serves ages

My treatment methods

Humanistic

In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 24 ratings

1 rating with written reviews

April 20, 2025

What a wonderful first session. Felt heard and seen. Excited for my next session.

Verified client, age 35-44

Review shared after session 1 with Dr.