LMHC, 15 years of experience
Frequently rebooked
Hi! My name is Jessica Matthews and I am a licensed mental health counselor of 15 years, practicing in Florida. For the last 10 years I have been providing mental health treatment to college students in both Florida and Illinois, but I have experience working with all ages and populations. I work with a variety of disorders and specialize in anxiety, depression, grief, adjustment issues, relationship problems, trauma, and family relational difficulties. I love working in mental health and treat my clients with respect and compassion, while providing a supportive, safe space for them to heal and work toward their goals. I utilize a strength-based approach and often incorporate cognitive behavioral therapy, solution-focused techniques, and mindfulness skills into my practice. If you are struggling and need support, I am here to help!
In our first meeting we will get to know one another and I will gather some background and important information for working together, along with your goals for our sessions.
I provide an extremely welcoming and supportive environment for my clients to process their emotions and work through their struggles. I am very empathetic and truly care about those that I work with. I have also worked with all ages and concerns, and I am skilled with a variety of techniques and therapies to meet the diverse needs of my clients.
I will help you identify your goals and what you would like to gain from out time together. I will meet you where you are and tailor treatment to your specific needs.
I use CBT most often, along with a variety of other treatment modalities to meet my client’s needs.
2 ratings with written reviews
April 14, 2025
Very kind and understanding
April 6, 2025
Fantastic therapist. Very thorough and professional. Would definitely recommend her to anyone and will be setting up another appointment.