Rated 5.0 stars out of 5, 9 ratings

Sara Lewis

LCSW, 13 years of experience

Warm
Open-minded
Virtual
Next available on

About me

I am a Licensed Clinical Social Worker with over 12 years of experience working with children, adolescents, and adults. I understand that the decision to seek help takes courage and can feel intimidating, which is why my goal is to provide a safe, compassionate, and accepting environment where you can comfortably share your thoughts and feelings. I have worked with individuals of all ages, including those with disabilities, and my passion lies in helping others heal, grow, and find meaningful solutions.

Get to know me

In our first session together, here's what you can expect

During our first session, we will begin with introductions and explore the reasons you are seeking treatment. Together, we will identify your goals and create a personalized treatment plan to address your specific needs.

The biggest strengths that I bring into our sessions

My greatest strengths include creating a warm, nonjudgmental space and using evidence-based approaches tailored to each client’s unique needs. With over a decade of experience in diverse settings, I bring flexibility and a broad range of skills to help clients achieve meaningful growth, healing, and positive change.

The clients I'm best positioned to serve

I take a client-centered approach to help you reach your goals and develop strategies to become the best version of yourself. My areas of focus include stress management, life transitions, anxiety, depression, Autism Spectrum Disorder, and relationship concerns. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, solution-focused treatment, motivational interviewing, and trauma-focused care to support growth and healing.

Specialties

Top specialties

AnxietyAutism

Other specialties

Chronic IllnessDepressionHealth/Medical IssuesSelf Esteem

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

Help clients identify negative thinking, become aware of their thoughts, reshape negative thinking and practice to apply the strategies in your daily life.

Compassion Focused

Help clients replace feelings of hostility and insecurity toward oneself with compassion and understanding, so that they can begin to soothe themselves, accept soothing from others, and generate feelings of contentment and safety.

Solution Focused Brief Treatment

Assist clients to identify their strengths and needs, focus on solutions to their problems.

Strength-Based

Helping client identify strengths and self-determination, develop resilience and cope with challenges. Improve their self-esteem, motivation, and coping skills

Person-centered (Rogerian)

The role of the counselor is to provide a nonjudgmental environment conducive to honest self-exploration. The client has the capacity for growth and self-actualization; it relies on this force for therapeutic change.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 9 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.