I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with tweens, teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world. I have focused my training and specialization on individual that have experienced trauma resulting in depression, anxiety, substance use and struggles with overall coping and being able to thrive. My passion is working with populations that are forced into trauma due to their economic status, zip code, gender, sexual orientation, ethnicity, race, etc. I work alongside clients to build a trust-based relationship in which the client is able to begin to feel safe and heard. My main treatment modalities are CBT, DBT, ACT, TBRI and trauma-informed care. People often come into my office when things feel the most out of control in their life and I hope to help them find a way to feel they are in control again.
In our first session I like to gather information such as history and current stressors. I will discuss goals of treatment and what you hope changes by the time treatment ends. Then we will focus on what is causing the most distress at this time and where we will start to navigate that together.
As a child I grew up in the foster care system. My parents struggled with mental illness and coped with substances. I have no judgement and only love for them as I can see them as a whole not just a sum of their struggles. I know how it feels to struggle myself and work to overcome something that feels insurmountable. My strength is standing along side you not to lead you but to walk with you as we figure all of this out together no matter how long or short that takes.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with tweens, teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world. I have focused my training and specialization on individual that have experienced trauma resulting in depression, anxiety, substance use and struggles with overall coping and being able to thrive. My passion is working with populations that are forced into trauma due to their economic status, zip code, gender, sexual orientation, ethnicity, race, etc. I work alongside clients to build a trust-based relationship in which the client is able to begin to feel safe and heard. My main treatment modalities are CBT, DBT, ACT, TBRI and trauma-informed care. People often come into my office when things feel the most out of control in their life and I hope to help them find a way to feel they are in control again.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Tufts Health/Cigna
WellCare
Cognitive Behavioral (CBT)
I use CBT as my foundational modality focusing on it to guide treatment while using Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interview, Solution-Focused Therapy, and a few others to suppliment. I am heavily training in trauma-informed care and this is a part of my entire therapeutic lense.
Acceptance and commitment (ACT)
I have full training in ACT and am able to support client in their growth.
Attachment-based
I am heavily based in Attachment Theory and use this in my treatment.
Sex Therapy
I am training in sex therapy and can help work through sexual issues in couples and individually.
Dialectical Behavior (DBT)
I am training in DBT and use this hand in hand with CBT.