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Lindi S. Herrin

LPC17 years of experience
5.0 (20)
Authentic
Solution oriented
Open-minded

Would you rather thrive than just survive? I am here to help! In this ever-changing world why not gain the skills you need to improve your quality of life? At times, you may need to vent, gain perspective, receive validation, manage impulses, resolve a conflict, untangle chaos, feel happy and tackle what life throws your way. I believe that you have untapped strengths and I can help you develop the road map for personal growth. Starting or continuing your mental health journey with a therapist can be intimidating and scary. I am here to help make the process simple yet rewarding. I have many proven evidence based techniques that help with a variety of problem areas and I will work with you to develop the perfect toolbox.

I have worked around the globe including England, Germany, Peru, South Africa, Romania, and Turkey, therefore addressing cultural needs within therapies.

First session

The first session consists of gathering some basic background information and impactful life events. I like to develop an understanding of what you expect from me and the therapeutic process overall. If you have a history of therapy, please tell me what worked and what did not. If mental health work is new to you, we can work together to discover the right tools and strategies to help you thrive. Assuming at the end of the first session we are a good fit, we can develop a plan for future sessions to achieve your treatment goals.

Strengths

I am formally trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). I have over 15 years of mental health experience and I have worked with adult and adolescent clients who have depression, anxiety, bipolar moods, substance misuse, family concerns, relationship issues, and trauma. I have experience in a variety of settings including universities, inpatient psychiatric hospitals, outpatient clinics, prisons, and private practice. I have worked around the globe including England, Germany, Peru, South Africa, Romania, and Turkey, therefore addressing cultural needs within therapies. My approach is eclectic, and I will meet you wherever you are in your process. I believe that you are the expert on your life and hope to help you on your journey.

Location

Virtual sessions

Reviews and ratings

5.0 rating (20)1 review
May 5, 2025

Mrs. Lindi is such a warm and kind person. She's thoughtful and has a fun way of seeing the world because she's lived in so many places. She doesn't judge and remembers what you've talked about. I always look forward to hearing her perspective as a neutral party, it's easy to talk to her and work through any obstacles with her.

Verified client, age 25-34Review shared after session 15 with Lindi

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