Shayla Shavers
Shayla Shavers
(she/her)
Seeking support and help is a courageous step! Let me help you find clarity, healing and a renewed sense of purpose! I work with women and adults who are experiencing depression, anxiety, relationship problems, lack of boundaries, low self esteem and trauma. My goal is to work with you to help you overcome your distressing feelings or situations to feel better! I am here to help you!
Get to know me
In our first session together, here's what you can expect
In our first session together I will complete a brief assessment to get to know you better. I will then work with you to develop goals for therapy.
The biggest strengths that I bring into our sessions
I am an attentive and compassionate listener. I offer empathy through non-judgmental support. My clients often feel very comfortable opening up to me. I strive to foster a connection that’s makes it easy for you to share your thoughts and feelings at your own pace.
The clients I'm best positioned to serve
I work with people who need a safe place to process their feelings. I will support you in navigating depression, anxiety and the lasting effects of trauma. Do you have a hard time setting and maintaining boundaries? Do you worry about what others think of you? Do you feel overwhelmed with all you have to do? You’ve come to the right place!
About Shayla Shavers
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy to help my clients understand their thoughts, feelings and behaviors. My goal is to help my clients process past experiences and trauma.