Hi! I'm a counselor based out of Ohio. I work primarily with women/adults or older teens experiencing depression and anxiety and those that have trauma. My goal is to work with you to help you overcome your distressing feelings or situations and get to a place where have the tools to make your goals a reality!
What can clients expect to take away from sessions with you?
In our first session together I will complete a brief assessment to get to know you better. I will then work with you to develop goals for therapy.
Explain to clients what areas you feel are your biggest strengths.
Having worked with adults, teens and young adults for over 15 years I have learned that people want a place to be heard and seen and that people want to feel better! I believe I am the person that can help my clients understand the root of their issues and identify a path forward!
About Shayla Shavers
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy to help my clients understand their thoughts, feelings and behaviors. My goal it to help my clients learn how to change their thinking on a day to day to reach their goals for treatment.
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