Licensed to practice in Texas and accepts 36 insurances. Specializes in ADHD, Anxiety, Depression and 9 more.
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.
In our first session together, we'll start with brief introductions, and do an intake. After, we well talk about specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I do have an eclectic approach to my treatment methods that involves Cognitive Behavior Therapy (CBT), Positive Psychology, and Talk Therapy. Some important tools that I utilize include mindfulness, diet, exercise, meditation, and journaling.
The clients that I am best positioned to serve are Young Adults Emerging Adults Adult Late Adulthood
Other specialties
I identify as
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
This is a great treatment practice that allows you to connect your thoughts and emotions to your behaviors. It allows you to take a different perspective into life.
12 ratings with written reviews
June 2, 2026
I very much enjoy my sessions with Olimpia, she is very kind and non judgemental, which I adore and definitely helps me with being more comfortable opening up to her. very patient and understanding as well!! all great qualities to seek for a therapists, in my opinion.
April 9, 2026
She was kind and I have hopes that she will be able to assist me.
April 3, 2026
She was very open on the way she tends to care for those she’s meeting. I enjoyed that she mentioned her holistic care as I have interest in learning how to manage myself through my everyday routine.