Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeastern University. I am committed to providing compassionate and comprehensive mental health care to individuals seeking support and healing. With a solid foundation in psychiatric nursing and extensive experience in both clinical and community base settings, I understand the complexities of mental health disorders and the importance of personalized treatment plans. I am passionate about advocating for mental health awareness and reducing stigma, recognizing that seeking help is a vital step toward recovery. I welcome patients from diverse backgrounds and am committed to understanding and respect.
In our first session together, we'll start with brief introductions, then speak on specific challenges you're facing. I appreciate hearing my patients main goal, as it helps me tailor a plan for us to work towards in follow-up sessions.
My approach is rooted in empathy and active listening. I believe that each patient is unique, and I strive to create a safe, non-judgmental environment where individuals feel comfortable sharing their experiences and concerns. By fostering open communication, I aim to build trusting relationships that empower patients on their journey toward mental wellness.
I specialize in a range of mental health issues, including anxiety, depression, PTSD, and mood disorders. Utilizing evidence-based practices, I work collaboratively with patients to develop effective treatment strategies, which may include therapy, medication management, and lifestyle modifications. My goal is to promote holistic well-being and resilience.
Emotional Focused Therapy (EFT) is a therapeutic approach primarily used for couples, though it can also be applied in individual therapy. It focuses on the emotional experiences of individuals to foster connection and healing. EFT has been shown to be effective for a range of issues, including conflict resolution, emotional disconnection, and trauma. It often leads to lasting changes in how individuals and couples interact.
Mindfulness-Based Therapy (MBT) encompasses various therapeutic approaches that incorporate mindfulness principles to enhance mental well-being. Key concepts of this include emotional regulation, cognitive flexibility, acceptance, and stress reduction.
Child-Parent Psychotherapy (CPP) is a therapeutic approach designed to improve the emotional and relational dynamics between a child and their parent or caregiver.