LMHC, 3 years of experience
Hello/Hola! I am a bilingual Licensed Mental Health Therapist from Colombia, proudly practicing in Florida. With a deep passion for helping others, I specialize in supporting children, adolescents, and their caregivers as they navigate trauma, anxiety, and depression. My approach is rooted in empathy and cultural sensitivity, ensuring that each client feels understood and valued. With years of experience, I am committed to empowering my clients to overcome challenges and achieve their fullest potential.
Clients can expect to gain valuable insights, develop effective coping mechanisms, and work toward their personal goals. Together, we will transform challenges into opportunities for growth, helping you build a more balanced and fulfilling life. I am here to support you every step of the way.
My greatest strengths as a provider are my ability to listen empathetically, build strong rapport with clients, and tailor therapeutic approaches to meet individual needs.
My therapeutic approach centers on Cognitive-Behavioral Therapy (CBT). I focus on identifying and modifying negative thought patterns and behaviors to foster positive change. By integrating practical strategies and collaborative exploration, I tailor each session to meet the unique needs of my clients, promoting lasting growth and resilience.
TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) is a specialized form of therapy designed to help individuals, particularly children and adolescents, cope with the emotional and psychological effects of trauma. It combines cognitive-behavioral techniques with trauma-sensitive interventions to help clients process distressing memories, manage negative thoughts and feelings, and develop healthy coping skills. TF-CBT is evidence-based and has been shown to be effective in reducing symptoms of post-traumatic stress disorder (PTSD), anxiety, and depression related to traumatic experiences.