Get to know me

In our first session together, here's what you can expect

During our first session, we will go over some basic history to get to know you better, your reason for seeking treatment now, expectations of treatment and goals, as well as determine if the service I offer is a good match to your needs.

The biggest strengths that I bring into our sessions

I will listen empathically in a caring, nonjudgmental way AND also guide and challenge you through action exercises in session and assigning homework in between sessions.

The clients I'm best positioned to serve

While I work with an array of mental health issues, my passion is to help patients dealing with grief and loss. Whether the nature of your loss is due to death of a loved one, a break up, a divorce, loss of a friendship, loss of health e.t.c; the point is that you’re grieving and in emotional pain. Maybe you’ve tried talking to friends and family and as well intentioned as they are, they have inadvertently invalidated your pain and left you feeling inadequate; like something is wrong with you for not “getting over it.” Or maybe you’re thinking that you “should” have gotten over it by now, yet, you FEEL like the emotional pain will never end. You have come here because you're hurting and are seeking relief. If you feel we could be a good fit, let me help you find that peace and a new way of relating to your pain by healing your heart.