Imagine rewriting your story with a new beginning. At Halcyon Counseling & Consultation LLC, this is where you can. I am available to serve your telehealth needs, wherever you may be in the world and whatever time zone you are in with the click of a button! I am a Licensed Mental Health Counselor with several years of experience supporting individuals through life’s most complex emotional and relational challenges. I specialize in working with mood disorders, substance misuse/dependence, adult children of emotionally immature parents (EIPs), boundary development, parenting and family dynamics. I also specialize in health psychology and would love to partner with you to cope with your health challenges, whether related to smoking cessation, coping with chronic pain, or learning new skills to manage a chronic condition. I am especially passionate about animal advocacy and providing pet loss & bereavement services. Please visit my website for a more in-depth experience of who I am as a therapist. www.halcyon-counseling.org
In our first session together, here's what you can expect
I make every effort to make sure your first session and the overall the experience is as enjoyable and satisfactory as possible to ensure that therapy will be something you can stick with through the growing pains and tough sessions. My hope is that you walk every from every meeting feeling validated and having worked on a new skill as well as developed a renewed hope for your future! If you would like to connect, please reach out for inquiries about scheduling, daily updated availability & self-pay fees!
The biggest strengths that I bring into our sessions
My theoretical approach is one that is client-centered; our interactions will be focused on how to help you with your challenges, with you taking the lead in order to promote increased self-awareness, confidence, and overall improved functioning/emotional well-being. I incorporate principles of motivational interviewing, solution-focused techniques, and cognitive behavioral tenets as well draw upon real life examples to enhance the counseling experience (and humor!)
The clients I'm best positioned to serve
young adults, single parents, chronic mood disorders, adults, families, couples, students, substance abuse, international clients My ideal client is someone who is interested in becoming their own agent of change in life and is looking for a collaborative relationship between therapist/client.
Cognitive Behavioral (CBT)
I utilize a blend of CBT, trauma-informed practices, Socratic questioning and motivational interviewing to help you on your journey.