Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work from Florida International University. I currently hold a license in Florida and Massachusetts. I'm also fully bilingual in English and Spanish. I am dedicated to providing compassionate, evidence-based support tailored to each client’s unique needs. With a background in both individual and family therapy, I bring a holistic approach to help clients navigate challenges, foster resilience, and improve their quality of life. I specialize in areas such as anxiety, depression, relationship dynamics, and life transitions, and I am committed to creating a safe, non-judgmental space where individuals feel empowered to share and grow.
In your first session with me, you can expect a warm, supportive, and non-judgmental environment where you feel heard and understood. This session is about building trust and laying the foundation for a collaborative therapeutic relationship. We’ll start by discussing what brought you to therapy, your goals, and any specific challenges you’re facing. I’ll take time to learn about your personal history, current circumstances, and what’s most important to you. This session is also an opportunity for you to ask any questions and share your expectations for therapy. My approach is conversational and compassionate—there’s no pressure to share more than you feel ready to. Together, we’ll begin to outline a path forward, exploring how we can work together to support your growth, healing, and well-being. By the end of the session, my goal is for you to feel comfortable, hopeful, and confident that you’re in a space where positive change can happen.
As a provider, my greatest strengths lie in my ability to create a safe, empathetic, and non-judgmental space where clients feel genuinely heard and supported. I am skilled at building strong therapeutic relationships, fostering trust, and meeting individuals where they are in their journey. My clients often appreciate my warmth, active listening, and ability to make complex emotional or behavioral concepts approachable and actionable. Another strength is my adaptability; I tailor my approach to each client’s unique needs, blending evidence-based techniques like cognitive-behavioral therapy, mindfulness, or strengths-based interventions to create personalized care. I also excel in helping clients identify and leverage their own strengths to overcome challenges and achieve their goals. Lastly, I’m deeply committed to ongoing learning and professional development, which allows me to stay current with the best practices in therapy and bring fresh, effective strategies to my clients.
I work with a diverse range of clients, including young adults, middle-aged individuals, and older adults, each at different stages of their lives. Young Adults: I support young adults navigating transitions such as starting college, entering the workforce, building relationships, and managing the pressures of early adulthood. Common focus areas include stress, anxiety, identity exploration, and building healthy coping mechanisms. Middle-Aged Individuals: For those in the middle stages of life, I provide guidance for managing work-life balance, parenting challenges, relationship issues, and personal growth. I also help clients address mid-life transitions, career shifts, or emotional struggles such as depression or grief. Older Adults: I work with older adults facing aging-related changes, including retirement, health concerns, loss, or adapting to new life circumstances. My approach emphasizes honoring their life experiences while addressing current emotional and social challenges. In all cases, I strive to meet clients where they are, offering a tailored approach that respects their unique life journey and empowers them to thrive.
Cognitive Behavioral Therapy (CBT) is a structured, time-limited, and goal-oriented treatment that focuses on the interconnection between thoughts, feelings, and behaviors. I’ve been using CBT in my practice to help clients identify and change maladaptive thought patterns that contribute to negative emotions and behaviors, promoting healthier, more functional ways of thinking and acting.
Motivational interviewing (MI) is a counseling approach that focuses on enhancing a person’s motivation to change by helping them explore and resolve any ambivalence they might have. It’s particularly effective for individuals who are not yet ready to commit to change or who are struggling with mixed feelings about making changes in their lives. I use MI principles to guide my clients through a process of self-reflection, helping them explore their motivations, ambivalence, and goals for change.
Solution-Focused Brief Therapy (SFBT) is a highly practical, action-oriented therapy that emphasizes positive change and uses clients' existing strengths to find solutions to their challenges. SFBT is particularly useful in settings where brief interventions are needed and for clients who may not want to delve deeply into their past. The goal with clients would always be to empower them, help them focus on their strengths, and guide them toward creating practical, actionable solutions.