Tabitha Ramos, LCSW - Therapist at Grow Therapy

Tabitha Ramos

Tabitha Ramos

(she/her)

LCSW
30 years of experience
Virtual

I specialize in helping women who want to recover from trauma, manage anxiety and depression, and lead more fulfilling lives. Are you in a relationship that leaves you feeling unloved and uncared for? Perhaps you are a professional woman who feels unfulfilled or overstressed in your career? Maybe you are a busy mom who can never find time for herself. I can help. In addition to being a therapist, I am connected through my own therapy journey.

What can clients expect to take away from sessions with you?

You are brave to start your therapy journey! Most of the time we are poised to change when the pain of not changing has become unbearable. You don't have to do it alone. I can help. In the first session, I gather information about your history. In subsequent sessions we explore your emotions, and where you would like to make changes in your life.

Explain to clients what areas you feel are your biggest strengths.

I am skilled in understanding women's issues. Being connected though my life experiences has provided me valuable insight into a myriad of concerns that women face. I provide a warm, safe, supportive space for women to share their stories. I deeply listen and I do NOT judge. I am here to walk alongside you on your therapy journey and help you get the healing you need to feel better.

About Tabitha Ramos

Identifies as

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)

I am experienced with CBT for the treatment of anxiety, depression, and other mental health concerns. With CBT, we work on addressing thoughts that may be leading to mood or behavior problems.

EMDR

I specialize in EMDR for the treatment of trauma and PTSD.

Dialectical Behavior (DBT)

I use DBT to help clients develop their communication skills. DBT is a great modality for those with borderline, depression, anxiety, or relationship issues.

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