LPC, 12 years of experience
Hi! I am a Licensed Counselor based in Georgia and have practiced for 12 years. I have extensive knowledge in counseling techniques and am a certified trauma specialist, trained in EMDR and certified in DBT. I serve all ages and populations. I love what I do and am glad to assist people living their best life.
In our first session together, we will introduce ourselves and then get into what is bringing you into counseling.
Having worked with adults, I have knowledge and understanding on diverse backgrounds and upbringings which helps me treat people on an individual basis based on their personal framework and experiences.
I love working with all ages. Most of my clients are adults and I work with all types of issues. I began my career working with military wounded warriors, and have served in several community health service boards in Georgia. I have also had inpatient counseling experience.
Coping skills of emotion regulation, distress tolerance and mindfulness. These are taught in conjunction with EMDR and alone.
I use EMDR for trauma therapy to take reactiveness and emotionality from an incident to be able to reprocess the incident.
I have worked with mindfulness for 12 years and believe that it can be very helpful in countering depression and anxiety.