Dr. Kortney Clinton
I'm a licensed clinical social worker who works with women navigating grief, loss, and the many changes life brings. Sometimes grief comes from losing someone you love. Other times, it's grieving a relationship, the childhood you wish you had, who you were before motherhood, or a version of life you thought you'd have.
There’s room for both grief and joy. You can honor what you’ve lost while finding the courage to do the things that scare you.
I believe there is room for both grief and joy. You can be grateful for where you are and still miss what was. Therapy with me is a space where you don't have to have everything figured out, put on a brave face, or pretend you're okay. You can simply be, exactly where you are.
First session
Our first session is really about getting to know you. We'll talk about what brought you here, what life has been looking like lately, what's been weighing on you, and what you're hoping to get out of therapy. You don't have to share your entire story in one sitting or talk about anything you're not ready to discuss. I'll ask questions, listen, and help us begin identifying what might be helpful for you. We'll also talk about how therapy works and what you can expect moving forward. My hope is that you leave feeling heard, a little more comfortable, and knowing that you don't have to figure everything out on your own.
Strengths
One of my greatest strengths is that I understand therapy from both sides of the room. I've been the therapist, but I've also been the client. I know what it feels like to be vulnerable, to talk about things that aren't easy, and to recognize that even therapists need support, too. That experience has shaped how I show up for the women I work with. I believe therapy doesn't have to look or feel one particular way. We can laugh, cry, have honest conversations, and challenge the idea that asking for help is a sign of weakness. I encourage women to speak their truth, do the things that scare them, and learn that putting themselves first isn't something to feel guilty about. You don't have to have it all together here. Sometimes the bravest thing you can do is show up for yourself, exactly as you are.
Ideal clients
I work with women who are learning how to live with what they've lost while figuring out what comes next. Maybe you've lost someone you love, ended a relationship, become a mother and barely recognize yourself, experienced a difficult childhood, or are grieving a life that didn't turn out the way you imagined. You may feel sad, angry, anxious, guilty, disconnected, or even confused because parts of your life are good, yet something still feels missing. Maybe you're ready for change but afraid to take the first step. Or maybe you're not ready for anything except having somewhere to talk. You don't have to be at your lowest point to come to therapy, and you don't have to choose between honoring your grief and wanting more from life. There's room for both.
Treatment methods
Narrative
Sometimes loss changes the way we see ourselves. You may find yourself wondering who you are outside of a relationship, motherhood, a family role, or something you thought would always be part of your life. I use Narrative Therapy to help you explore the stories you've carried, understand how your experiences have shaped you, and make room for who you're becoming. Your story doesn't have to end where something else did.
Cognitive Behavioral (CBT)
Grief and major life changes can bring up thoughts like "I should be over this," "I failed," or "What if things never get better?" I use CBT to help you notice how your thoughts, feelings, and actions are connected. Together, we'll explore patterns that may be making difficult moments even harder and practice ways to respond to yourself and life's challenges with more understanding and confidence.
Acceptance and commitment (ACT)
You don't have to wait until you're no longer sad, afraid, or uncertain to start living again. I use ACT to help you make room for difficult feelings while taking steps toward the things that matter to you. Sometimes that means trying something new, setting a boundary, allowing yourself to experience joy, or doing something that scares you. The goal isn't to eliminate every uncomfortable emotion but to help you build a meaningful life alongside them.
Location
Virtual sessions