Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I’m a compassionate and dedicated clinician who works with individuals to navigate life’s challenges. I use evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), to help you address negative thinking and develop healthier coping skills, while also creating a safe, non-judgmental space where you can explore your emotions at your own pace. My goal is to support you in achieving personal growth and well-being.
In your first session with me, you can expect a warm, welcoming conversation where we'll get to know each other and discuss your reasons for seeking counseling. I'll ask about your background, current challenges, and goals for therapy. This session is a safe, non-judgmental space for you to share your thoughts and feelings at your own pace. Together, we'll begin to outline a personalized approach to support your well-being and plan for how we’ll work together moving forward.
My greatest strengths as a provider are my ability to create a safe, non-judgmental space where clients feel heard and understood, along with my blend of empathy and evidence-based techniques. I am skilled at helping clients challenge negative thinking patterns and develop practical coping strategies, while also fostering a strong therapeutic relationship built on trust and respect. I’m adaptable, meeting clients where they are emotionally, and tailoring my approach to their unique needs and goals.
I integrate CBT by helping clients identify and challenge negative thought patterns, guiding them to develop healthier coping strategies.
Using a person-centered approach, I create a supportive and empathetic environment, empowering clients to explore their feelings and solutions at their own pace, fostering self-awareness and personal growth.