Christiana Omodugba-Udeh, PMHNP - Psychiatric NP at Grow Therapy

Christiana Omodugba-Udeh

Christiana Omodugba-Udeh

PMHNP
2 years of experience
Virtual

As a compassionate and dedicated Psychiatric-Mental Health Nurse Practitioner, I specialize in providing comprehensive mental health care tailored to each client’s unique needs. I utilize evidence-based treatment modalities, including psychotropic medication management and Cognitive Behavioral Therapy (CBT), to address a range of conditions such as anxiety, depression, and mood disorders. I primarily serve adolescents and adults, creating a supportive and collaborative environment to help clients navigate their mental health challenges. My goal is to empower clients with the tools and strategies they need to achieve emotional balance, improve daily functioning, and enhance their overall quality of life.

What can clients expect to take away from sessions with you?

In the first session, clients can expect a welcoming environment where we’ll discuss their mental health history, current challenges, and treatment goals. I’ll conduct an assessment and work with them to tailor an individualized care plan to meet their unique needs. My goal is to ensure they feel comfortable, informed, and supported from the start.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider lie in my ability to offer compassionate, individualized care while maintaining a holistic approach to mental health. What sets me apart is my commitment to truly listening to my clients and building a strong, collaborative relationship. I take the time to understand their unique experiences and challenges, which allows me to tailor treatment plans that are both effective and aligned with their goals. My focus on empathy, respect, and open communication creates a safe space for clients to heal and grow, ensuring they feel supported throughout their journey.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve individuals experiencing a range of mental health challenges, including anxiety, depression, mood disorders, and those managing the impact of trauma. My approach is particularly suited for adolescents and adults who seek a compassionate, collaborative, and evidence-based treatment experience. I work with clients who are open to integrating both psychotropic medication and therapeutic modalities like Cognitive Behavioral Therapy (CBT) to achieve long-term mental well-being. I am passionate about helping individuals develop practical coping strategies, improve emotional regulation, and regain control over their lives in a supportive and non-judgmental environment.

About Christiana Omodugba-Udeh

Serves ages

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I offer compassionate, results-driven care by combining psychotropic medication with CBT to address both the root causes and symptoms of mental health challenges. This personalized approach helps stabilize emotions, reframe negative thought patterns, and build effective coping skills, empowering clients to achieve lasting well-being.

Christian Counseling

In my practice, I utilize Christian Counseling by incorporating scripture, prayer, and faith-centered discussions to help clients find meaning, hope, and healing through their spiritual beliefs. I tailor this approach to each client’s comfort level, ensuring it aligns with their values and personal faith journey. When using Christian Counseling with clients, I explain that this method allows us to explore how their faith can be a source of strength in overcoming challenges while integrating evidence-based therapeutic techniques to support their emotional and mental well-being.

Mindfulness-Based Therapy

In my practice, I incorporate mindfulness techniques to help clients manage symptoms of anxiety, depression, and emotional dysregulation. I guide clients in developing skills to observe their thoughts without judgment, increase emotional resilience, and improve their overall well-being. When introducing Mindfulness-Based Therapy to clients, I explain that we will use techniques like guided breathing, body scans, and grounding exercises to help them stay present, reduce distress, and develop a deeper connection between their thoughts, emotions, and behaviors.

Culturally Sensitive Therapy

In my practice, I integrate culturally sensitive therapy by actively acknowledging and incorporating each client's cultural background, values, and traditions into tailored interventions, fostering trust and facilitating more effective treatment.