Hello! My name is Shaa-Ista Simmons, LMSW CCM. Are you ready to take control of your mental health and emotional well- being? Looking to work on your relationship? My blend of solution-focused therapy and cognitive behavioral therapy will empower you. Together, we'll challenge negative thought patterns, improve your communication skills and develop healthier responses. Expect personalized, collaborative sessions tailored to your needs, where we'll celebrate your progress. It's been said that we are the authors and creators of our lives. Let me show you how to take control and write a beautiful life story!
In our first session, I will provide a safe, non-judgmental space for clients to express their thoughts.
Working in the mental health field for the past 15 years, my strengths include working with grief, death and dying, relationship issues and helping client overcome general depression and anxiety.
I love working with individuals who are struggling in their relationships or life in general. I love working with young and older adults.
I use cognitive behavioral therapy to help clients develop the tools necessary to deal with their mental health needs.