Rated 4.9 stars out of 5, 82 ratings

Crisha Thebeau

LMHC, 18 years of experience

Frequently rebooked

Warm
Open-minded
Authentic
Virtual
Next available on

About me

Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South Florida in 2007. I have been a Mental Health Counselor since 2007. I have been a Licensed Mental Health Counselor in Florida for over 18 years. Before becoming a Mental Health Counselor I worked with at-risk youth in rural Pennsylvania (AmeriCorps*VISTA) and with juvenile offenders in Pinellas County. My entire work history has been to serve others and I have 30 years of experience working with diverse populations, including teens and adults. I am a non-judgmental and all-inclusive therapist and welcome folks of all kinds! I use a variety of approaches to therapy that include: Cognitive-Behavioral, Solution Focused, Motivational Interviewing, Mindfulness and Narrative.

Get to know me

In our first session together, here's what you can expect

I work with clients who may be struggling with depression, anxiety or past/present trauma. During our sessions you are the leader, and I am here to walk with you. Initially we will assess the situation and what brought you to therapy. Then we will create a plan to address these issues. Our sessions will include coping skills, stress management and other tools to help manage these stressors.

The biggest strengths that I bring into our sessions

My biggest strengths are listening without judgment, treating people with unconditional positive regard, relationship building and maintenance, and providing support to individuals on their life journey. I teach a variety of coping skills to help manage stressors in all settings. I work hard to meet you where you are & am highly encouraging. I love celebrating the small victories as well as the big ones! I welcome anyone that wants a kind, warm & empathetic counselor to help work through past or present concerns.

The clients I'm best positioned to serve

I enjoy working with both adults and teenagers. I enjoy working with a diverse group of people and often find ways to connect with others. I can help navigate the challenges of life and hopefully improve symptoms to enjoy life. I believe that we cannot always eliminate symptoms, but we can learn to manage them. I am down to earth and have a laid-back style that most folks appreciate.

Specialties

Top specialties

AnxietyDepression

Other specialties

ADHDBipolar DisorderSelf EsteemTrauma and PTSD

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Solution Focused Brief Treatment

I use a variety of therapeutic skills to meet your needs. I strongly believe in meeting you where you are and moving forward from there. In general, I use a Solution Focused approach (along with other techniques) to help reach your goals, both in therapy and out. I encourage you to identify strengths and resources to help solve problems or concerns. I incorporate the use of healthy coping skills to manage symptoms and daily life stressors.

Location

Virtual

Licensed in

Rated 4.9 stars out of 5, 82 ratings

5 ratings with written reviews

August 18, 2025

Crisha is an amazing Therapist! I am so happy I found her. She has a very loving open minded and authentic demeanor. She has a way of helping me view my situations differently, from the whole picture perspective, but with a kind, gentle approach. I always look forward to my sessions, she always lets me talk and get everything out and really listens to what I am saying. Just really listens. That is so hard to find, so I think she is one in a million! I highly recommend her.

Verified client, age 25-34

Review shared after session 8 with Crisha

August 13, 2025

I've tried therapy a few times before and have never clicked with anyone until today when I met Crisha for our first session. I feel like I finally found someone who will be able to help me make strides. I look forward to our many next sessions! Thank you, Crisha.

Verified client, age 25-34

Review shared after session 1 with Crisha

July 29, 2025

I’ve never felt more at ease with sharing my thoughts and feelings. I felt seen and heard with some of my concerns and we’re already laying the groundwork for how to navigate my issues. I’m looking forward to our future sessions!

Verified client, age 25-34

Review shared after session 1 with Crisha