LCSW, 8 years of experience
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less room and can’t seem to make sense of it? I am a Licensed Clinical Social Worker with experience in trauma, depression, and anxiety. We will work together to identify mental health goals to accomplish, develop healthy coping skills, and build boundaries to protect and maintain your mental health. I will meet you where you are in life and used evidence-based methods and techniques to overcome and finally be mentally free. Let’s get to work!
In our first session, we will talk about your goals in treatment, how your current mental health status impacts your daily routine, and work developing a treatment plan to meet your goals and needs.
I utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Informed Care, and Acceptance and Commitment methods during treatment.
I have a wide array of knowledge from different age groups and experience from different life circumstances that allows me to relate and have a better understanding of where you are in life. I have worked with clients in early education, child-welfare, professional conflict, mental health crisis, medical fragility, longterm caregivers (caregiver fatigue), terminal illness, and end of life.
6 ratings with written reviews
August 2, 2025
Lesa is always transparent and understanding. She's helpful with finding solutions to improve my wellbeing.
May 29, 2025
Lesa truly helps me to identify who I am as a woman, she is a great listener and she asks questions that force me to take accountability without making me feel negatively about myself.
May 6, 2025
She’s awesome and listens to my squirrel brain jump all over the place with all my self awareness tidbits. I think too much for my own good, but she doesn’t judge and helps show me where I’m being too critical of myself.