As a dual board-certified Family and Psychiatric Nurse Practitioner, I am committed to providing compassionate, personalized care that prioritizes mental and emotional well-being. I believe everyone deserves high-quality support, regardless of their background, and I take a thoughtful, individualized approach to each patient's unique needs. My goal is to create a welcoming and supportive space where clients feel heard, valued, and empowered on their journey to wellness.
In our first session, my goal is to create a warm and welcoming space where you feel comfortable sharing your experiences and goals. Together, we’ll explore what you hope to achieve from mental health care and begin building a personalized plan tailored to your needs. This is a collaborative journey, focused on understanding, support, and empowering you toward greater well-being.
My approach is rooted in active listening, building genuine connections, and creating a welcoming, judgment-free space where you feel safe to share your thoughts and experiences. I am committed to ongoing learning, allowing me to stay informed and provide the most effective, personalized care. This dedication ensures a dynamic and supportive therapeutic experience tailored to your unique needs.
I work with a diverse range of clients, from young professionals to those in later stages of life, providing compassionate and personalized psychiatric care. By adapting my approach to address various mental health concerns—whether stress, anxiety, or mood disorders—I ensure that each client receives the support they need. My commitment to tailoring interventions to different life stages enhances the effectiveness of treatment, empowering clients to achieve greater well-being and balance.
Interpersonal Focused Therapy (IFT) is a compassionate and effective approach to psychotherapy that strengthens relationships and enhances communication skills. By exploring and addressing interpersonal challenges, IFT empowers individuals to build deeper connections, navigate conflicts with confidence, and foster healthier, more fulfilling relationships.
Compassion-Focused Therapy (CFT) is a therapeutic approach that centers on cultivating self-compassion and understanding. It helps individuals develop a kinder and more supportive relationship with themselves, addressing issues like shame and self-criticism through various techniques and exercises.