(she/her)
Often rebooked
I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. Taking the leap to start therapy can be a tough decision. Most of us feel that we should be able to handle everything on our own. I'm here to remind you that you aren't alone. You are supported and you deserve to feel your best, heal, and grow. I create a warm environment and empower my clients to take back control of their lives. I encourage an active therapy experience where clients learn skills, set weekly goals, and complete homework to build a sense of independence and self-confidence. Whether you're struggling with your self-esteem, anxious thoughts, work stress, relationships, general motivation or more, I can help! I look forward to helping you explore and overcome your struggles with compassion, good humor, and evidenced based techniques. I won't be the type of therapist who just sits backs and nods. I want to help you with active problem solving and building skills. It may be helpful to know that I am a married mom of a 3 year old boy and I am happy to share parts of my personal life if I feel that it helps enhance the therapy process. I would be honored to be chosen for your therapy journey and look forward to connecting soon.
In the first session we will go over session logistics as well as your history, symptoms, current life circumstances and coping mechanisms. If there is time, we may start to learn some general information about coping and we will set a goal to be practiced between sessions.
I use a mix of treatment modalities including humanistic, cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, motivational interviewing and mindfulness. I also am trauma-sensitive, though trauma is not a specialty of mine.
I specialize in working with youth and adults ages 11-55. I particularly enjoy working with those experiencing anxiety, depression, life transitions, identity issues, and relationship conflicts. My authentic, solution-focused style and goal-oriented approach has most clients feeling relief within a few sessions.
13-55; Anxiety, depression, relationship issues, young adulthood transitions; Skills-focused; Goal oriented
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
AvMed
Blue Benefit Administrators of Massachusetts (BBA)
Blue Cross Blue Shield
EAP:UnitedHealthcare/Optum
Golden Rule
Harvard Pilgrim
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
5 ratings with written reviews
February 12, 2026
I am quite a solution oriented person as well and had just started exploring mindfulness when I found Rhyanna. I felt comfortable with her very quickly after our intro session. I've noticed so many positive changes in how I approach my daily life and my outlook (particularly towards myself and my abilities) thanks to her challenges to my previous thought processes. After two years, I still look forward to our sessions - though they have become much more sparse.
November 4, 2025
After my first session with Rhyanna, I am confident she can assist with how I’m looking to grow. I was struck by how authentic and kind she was, and she already had concrete suggestions for next time!
July 7, 2025
Just finished my first session with Rhyanna and I am very excited about our next sessions. She was warm and authentic and made me feel very comfortable throughout the appointment. I especially liked that she was involved throughout the session and interested in learning about my life and goals.