Whether you are facing a crisis, feeling stuck, or wanting to grow, I am here to support you on your journey. As a mental health counselor with more than 12 years of experience, I have worked with people from different backgrounds, identities, and lifestyles, and I celebrate the diversity of human experience. I am a strong believer in the principles of social justice, secular humanism, freedom of and from religion, and LGBTQ+, and sex work(er) rights. I have expertise helping clients overcome anxiety, depression, trauma, stress, substance abuse, and relationship issues including communication styles, healthy boundaries, or exploring alternative relationship structures such as polyamory or BDSM/Kink. I can help you clarify your goals and find a path forward that works for you.
What can clients expect to take away from sessions with you?
My approach firmly rooted in three core values: Safety, Respect, and Empathy.Together, we can create a space where you can heal, grow, and thrive.
What treatment methods and tools do you utilize?
I use a variety of evidence-based and client-centered methods, such as acceptance and commitment therapy, trauma-informed/focused care, mindfulness, CBT, narrative therapy, and more.
Explain to clients what areas you feel are your biggest strengths.
Crisis, trauma, addictions, and personal development.