LPC, 11 years of experience
Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilities, and in a private practice setting, I most enjoy helping adults struggling with depression, anxiety, and recent life transitions such as career changes, divorce, and loss/grief. I will provide a safe and supportive space free of judgment and bias where we can begin a collaborative journey towards improving your quality of living and feeling more fulfilled in all the roles you play.
The intake session will be for information gathering purposes as the true work begins in subsequent sessions. We will work together to identify therapeutic goals and arrive at an individualized plan that factors in your personal lifestyle, worldview, cultural considerations, value systems, and core beliefs.
I too have struggled to find my place in this fast-paced world and genuinely understand the value and importance of having an ally who is consistently warm, accepting, patient, and compassionate.
Are you struggling with feeling low, lonely, or lacking motivation? Have you encountered recent life changes that have you feeling anxious or out of control? I am here to help with coping and distress tolerance skills building, establishing clearly defined boundaries, and improving self-esteem and confidence.
I will provide a safe and supportive space free of judgment and bias where we can begin a collaborative journey towards improving your quality of living and feeling more fulfilled in all the roles you play.
You will be met with a client-centered approach that takes into careful consideration your unique worldview, value systems, and core beliefs.
4 ratings with written reviews
June 30, 2025
Honestly the best therapist I have worked with. A very healthy balance of focusing on myself while also being reasonable in my thought process. I feel so much improvement in my life carrying with me the conversations we have had as well as exercises she has shared with me. I look forward to our session every week, sometimes with an agenda and sometimes not. No matter what's going on there is great value added in my life. One of my fav forms of self care is committing 100% to our calls,
April 1, 2025
Really appreciate your precise responses that are so applicable and realistic. You are a good listener and can really make issues simple! Have a great week
March 11, 2025
What I’ve been needing great first session.