LCSW, 14 years of experience
Hello, I'm a Licensed Clinical Social Worker(LCSW) in Florida. I obtained my Masters from Florida International University (FIU) and my Bachelors from Florida State University. I've been helping individuals and families for 14 years, and can help you restore or create your best life. If you'd like to regain footing but don't know where to start, let's work together you don't have to do it alone.
In our first session together we'll start with brief introductions and then dive deeper into the issues you're experiencing, this will set the foundation for our work together.
Having helped others for 14 years, my clinical skills have supported countless clients. Individual goals and aspirations vary, therefore the needs of my clients are tailored to fit his/her life.
My hopes is that I can help others become the best version of themselves. Those that may feel overwhelmed or not know where to begin but desire a change.
Narrative therapy explores life events and how we place meaning to them, while externalizing the problem. It allows one to ultimately re-author their story gaining unique outcomes.
Helps to identify dysfunctional thoughts and learn ways to choose different thoughts. Mindfulness practices along with stress management techniques are incorporated.
Identifies life's positive qualities to gain well-being, happiness, satisfaction, and the ability to thrive. Building a life of purpose to live a more fulfilling life.
Helps individuals challenge unhelpful thoughts and behaviors that contribute to anxiety. Understanding the link between thoughts, feelings, and behaviors.