Hi! I’m Christi 😊 I have worked as a licensed therapist for these last 11 years, during which I have been honored to walk a journey of healing with both individual adults and couples. We all can feel overwhelmed and often need more than friends and family to talk with. My heart is provide a non-judgmental safe listening space, that promotes self-reflection, psychoeducation, and a growth mindset.
What can clients expect to take away from sessions with you?
I specialize in healing relationships with self and others. I'll help you get unstuck in life, so that you can move through life transitions and issues with a greater sense of confidence and ease. I will help you reconnect with your own inherent strengths while building healthy coping mechanisms to deal with life's challenges. I will help guide you through difficult feelings and situations that hinder your ability to fully prosper, while supporting your journey toward balance and well-being.
What treatment methods and tools do you utilize?
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future. I use an eclectic approach, incorporating EMDR, CBT, DBT, Mindfulness, Psychodynamic, and Rogerian techniques, geared specifically for the unique needs of each individual.
Explain to clients what areas you feel are your biggest strengths.
I want to help you live authentically and empowered. We will get curious about your thoughts, behaviors, beliefs, feelings, and how they affect your life and relationships. Together, we will walk the path of growth, healing, and self-love. Congratulations for taking this next step into your growth!