Licensed to practice in Florida and accepts 39 insurances. Specializes in Anxiety, Family Conflict, Spirituality and 9 more.
(she/her)
Clients say this provider is
Are you feeling overwhelmed, stuck, or challenged by relationships or life decisions? Therapy can provide a supportive space to gain clarity, build insight, and move forward with intention. Selecting the right therapist is an important step. When I was a teen, I wished I had someone to talk to that wouldn't judge me, so I resolved to be that person for others. I do my best to provide an objective, proactive, compassionate presence to help navigate life’s complexities. With over 12 years of clinical experience, I support clients facing anxiety, depression, relationship concerns, career transitions, burnout, parenting challenges, neurodivergence, and existential or spiritual questions. I take a collaborative, individualized approach, integrating evidence-based practices to align with each client’s unique goals. If you’re ready to begin the process of growth and change, I would be honored to support you.
During our first meeting, I will give you a chance to share what brings you to therapy and what is happening in your life. I will ask you questions so we can get to know each other and identify therapeutic goals. It also gives you a chance to make sure I'm the right fit for you, because that is so important to your success!
I strive to create a safe, nonjudgmental space where clients feel truly heard. I take a collaborative approach, helping clients set goals that feel meaningful and achievable, while offering guidance and strategies tailored to their unique needs. I don’t believe in a one-size-fits-all method. I integrate techniques from CBT, Interpersonal Psychotherapy, DBT, mindfulness, and solution-focused therapy, depending on what best fits the individual. This flexibility helps clients see both immediate relief and long-term growth. My clients often tell me they leave sessions not only feeling supported but also with concrete steps they can take, which makes therapy feel both empowering and actionable.
I am the best fit for teens and adults who feel stuck, overwhelmed, or at a crossroads in life—whether in relationships, career, or personal growth. They may be experiencing anxiety, depression, parenting or family stress, or burnout. I also love supporting neurodivergent clients and those exploring deeper spiritual or existential questions. What they share in common is a desire for growth and openness to working together toward meaningful change.
Cash - $97 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Finding ways to gain insight into underlying unhealthy patterns of thinking and change them in positive ways.
11 ratings with written reviews
August 28, 2026
Renee and I have been working together since May of this year, she's been instrumental in my journey through Anxiety as well as other personal experiences. Her approach is warm and open minded. I find that I can share my thoughts with her authentically and its allowed for open conversations I wouldn't otherwise feel comfortable having. I'm grateful to have her in my corner as I navigate through this chapter in my life. I look forward to our sessions together.
July 7, 2025
She listens to me and lets me know what else I can do to better myself she lifts me up when I am down
June 17, 2025
Very kind and considerate therapist that actively listens to her clients and supports and suggests strategies to improve