(she/her)
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term care facilities, emergency rooms, and outpatient facilities across the states of ME, HI, LA, MN, MO, MS, PA, VA, and AZ. Our comprehensive services include psychiatric evaluations, medication management, genetic testing, wellness coaching, eligibility for participation in the Mississippi medical cannabis program. We treat the whole person—addressing symptoms while honoring your unique circumstances and strengths.
My goal is to empower patients to make informed decisions about their health while offering guidance and support every step of the way. I believe in the power of listening, understanding, and treating each person with the kindness and attention they deserve, ensuring that their health journey is as smooth and supported as possible.
I take a personalized approach to mental health treatment, working closely with each client to develop effective strategies for managing symptoms and improving overall well-being.
At Graceful Wellness, we provide comprehensive psychiatric care for adolescents (ages 13 and up), adults, and older adults residing in all of the previously mentioned states. We provide treatment for depression, anxiety. OCD, PMDD, bipolar disorder, PTSD, stress, insomnia, and obesity.
Psychoeducation
This treatment method includes education about psychological topics related to your condition, coping skills, and empowering you to manage your mental health effectively.
Acceptance and commitment (ACT)
This psychotherapy technique teaches you how to accept your challenging thoughts and feelings rather than suppress or avoid them. It also encourages you to commit to actions that align with your values and goals.
Mindfulness-Based Therapy
This psychotherapy includes meditation, breathing exercises, and present-moment awareness. We work together to increase your awareness of your thoughts and feelings without getting overwhelmed by them or reacting automatically.
Solution Focused Brief Treatment
This is a short-term, goal-oriented approach focused on finding solutions in the present and future rather than digging in the past.
Christian Counseling
This therapy combines psychological principles with Christian beliefs and values. Spiritual health is an important part of emotional and mental well-being. It incorporates scripture, prayer, biblical teachings, grace, forgiveness, and transformation through Christ/