LaNita Conley
My career began by working with underprivileged families with children. My current focus is for adults who are overwhelmed by life in general. Those who are juggling work, children, partners, or elder care. Life is complex. We all need a little support from time to time. If you are anxious, grieving, or depressed I will listen, empathized and help you improve your situation.
First session
At the first session we will get an understanding of each of each other. We will discuss what your situation is and how I can help you. We will discuss any goals you may have and plans to reach those goals.
Strengths
I will provide a calm empathetic space where you can tell me about your situation. I will not pretend to know everything, but I will give you straightforward feedback based on your situation.
Ideal clients
My ideal client is anyone dealing with a life transition . These transitions can include , but are not limited to moving out for the first time, job loss, becoming an empty nester, or/and loss of a loved one. By using Cognitive Behavioral Therapy, Solution focus treatment and/or Trauma informed treatments I will help you effectively navigate your life changes.
Treatment methods
Cognitive Behavioral (CBT)
This method is used to change thoughts to change behavior. With this method the client and I will use individualized exercises to help modify their unwanted behavior.
Solution Focused Brief Treatment
This method helps the client find a solution is a short amount of time. I help clients to identify their current strengths to improve their situation.
Trauma Informed Care
This treatment methods helps clients deal with life traumas. Traumas include life events such as car accidents, theft victims, or physical injuries. I help clients to process their traumas.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- TennesseeLicense 9972