Rated 4.8 stars out of 5, 33 ratings

Theresa Stephens DeBord

PMHNP, 25 years of experience

Warm
Solution oriented
Intelligent
Virtual
Next available on

About me

Hi there, I'm THERESA! I have been a psychiatric Nurse Practitioner for six plus years and a Registered Nurse for twenty-five years. I worked in the correctional field for the past fourteen years; therefore, I am able to manage and treat most mental health issues. My patients are able to speak openly and freely about whatever is bothering them, and I will try my best to assist them with agreed-upon treatment. I do not have a specific patient type I work with at this time. I am able to manage all issues, whether the patient is a female or male.

Get to know me

In our first session together, here's what you can expect

In our first session/interview I will be asking an array of questions to get to know you better and enable to address the correct mental health diagnoses. I will also allow time for you to get to know me a little better, whereas; the provider/client relationship connection and trust is important for the treatment to be effective. Review past mental health treatment and medications attempted.

The biggest strengths that I bring into our sessions

The therapeutic approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. I like to use the Strengths-based therapy approach to psychotherapy treatment based in positive psychology. It focuses on a person's existing resources, resilience, and positive qualities, then uses these abilities to improve their quality of life and reduce problematic symptoms. This can be accomplished by helping the patient focus on their abilities rather than deficits. Positive thinking helps encourage patients to want to live in a more positive life and surround themselves with positive others.

The clients I'm best positioned to serve

I specialize in addiction, mood disorder (depression, bipolar, disruptive mood disorder, and premenstrual depressive disorder) anxiety, behavioral issues (anti-social personality disorder, Borderline Personality Disorder)and psychotic disorders(schizophrenia, If there is a language barrier, I have the resources to use an interpreter service. Some folks have everyday issues that I am able to help them sort through, while others have more in depth scenarios needing advanced treatment.

Specialties

Top specialties

Other specialties

AddictionAnger ManagementAnxietyBipolar DisorderHealth/Medical IssuesTrauma and PTSD

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Compassion Focused

It is suggested that the focus of therapy should be on investigation of previously attempted solutions to a problem to identify what is maintaining it, constructing clear concrete goals to define the change to be achieved, and finally formulating and implementing a plan to achieve such change. they described their belief that effective change can be brought about by enacting change in the present, without a need to necessarily understand “why” or the cause of a problem. There is usually homework involved where as the client is able to complete on their schedule and bring to the next session for clarification and growth.

Interpersonal

Interpersonal psychotherapy (IPT) is a type of talk therapy that mental health professionals may use to help manage major depressive disorder. Together, you and your therapist will explore how your relationships affect your mood and vice versa. both collaborative treatment and the pharmaceutical approach to everyday issues, results in positive changes.

Cognitive Behavioral (CBT)

Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

Location

Virtual

Licensed in

Rated 4.8 stars out of 5, 33 ratings

1 rating with written reviews

July 29, 2025

I......want to cry. She is so amazing and caring and actually feels like she truely cares about what you feel. A very comfy, warm, understanding, kind person. She gave me a sliver of hope.

Verified client, age 25-34

Review shared after session 1 with Theresa