Licensed to practice in Florida and accepts 49 insurances. Specializes in Anxiety, Depression, Trauma and PTSD
Hi! I am a Licensed Mental Health Counselor (LMHC) and have been practicing psychotherapy for over 20 years. I have experience in helping clients with stress and anxiety, family/relationship conflicts, low self-esteem, depression and more! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
In my initial consultation, I like to let the client know a couple of "house keeping" guidelines and what to expect going into their first session . During the initial session, I gain background information that will help set the stage one the client is ready to discuss their presenting problems.
I am non-judgmental and I work at the client's pace, not mine. I use reflection so as to ensure that I'm hearing the client correctly. I am client-centered. I want to know about the client's family of origin and I like to get that information by asking, for example, "What was meal time like when growing up?" I also like to provide activities and coping mechanisms that the client can utilize when they are experiencing negative feelings.
I enjoy working with clients that are looking to gain self-confidence and who are looking to find ways to cope with the issues they are experiencing, whether it's anger, depression, anxiety or insecurities.
I identify as
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
This type of treatment helps me to establish rapport with the client. I listen to the client's needs and therapy is set at the client's pace. I teach the client mindfulness while also being non-judgmental and providing acceptance of where the client is at in their life/journey.
Mindfulness-Based Therapy
We will explore the benefits of Mindfulness Based Therapy and techniques on how to practice Mindfulness. This method has benefits that will help regulate anxiety and depression, focus and concentration and reduce rumination.
Dialectical Behavior (DBT)
DBT has a strong educational component designed to manage intense emotions and enhance social relationships. It is nonjudgemental and emphasizes acceptance and positive change. There is some focus on breath work and meditation.
10 ratings with written reviews
June 1, 2026
She was kind, warm, empathetic, understanding and she really worked well with my speech style of using examples and bringing things from my childhood into helping me as an adult.
January 14, 2026
Excellent therapist. Well-rounded, professional, kind. Jodi has helped me learn, grow, and change.
October 14, 2025
I first met Jodi a few years back before I decided to get divorced and she helped me navigate such tough, strong feelings and situations. I couldn't have done it without her guidance and support.