I received a bachelor's degree in fine art from Kent State University and a master's degree in counseling from Trinity Washington University. I have been working in DC for the past 12 years engaging with individuals and families in various settings including court, community, and school. I appreciate the trust and vulnerability it takes to seek help. Together, we will engage in compassionate, person-centered, and holistic therapy. I intend to promote an empathic, safe, and non-judgmental space that allows a strong therapeutic relationship to form. My approach is trauma-informed and grounded in cultural sensitivity. I also use varying modalities such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Family Systems Therapy. I have assisted clients in many areas, including anxiety, depression, grief, and trauma.
In our first therapy session, clients can expect a process that focuses on introductions, building trust, gathering information, and establishing treatment goals. The goal is to create a safe space to share and collaboratively develop a treatment plan for therapy.
I work through a strengths-based lens and enjoy allowing strong therapeutic relationships to develop with intentionality.
I enjoy working with individuals regarding a range of topics and experiences, such as grief, life transitions, and anxiety or depression.
I am naturally drawn to person-centered therapy for creating a safe, authentic, and nonjudgemental space. I enjoy building rapport with others and working together towards growth. I work eclectically using a variety of modalities such as ACT, DBT, and Family Systems Therapy, all with a person-centered approach.