LMHC, 10 years of experience
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.
Our first session will be more than just a "meet and greet." The most important part of therapy is a healthy relationship of trust and understanding. Every session is a step towards achieving trust in order to bring down past feelings of shame and denial.
I understand the need to work on our old hurts, habits, and hang-ups with empathy and patience. Using a person-centered approach, we can help identify what steps to take on our journey of healing.
Christian counseling, substance abuse, and women's issues, working with teenagers
Faith in a higher power is the core of my values and beliefs. Christian Counseling offer comfort and hope through different seasons of our lives.