LMHC, 8 years of experience
New to Grow
I specialize in treating those suffering from anxiety, depression, relational issues, self worth, and trauma finally find relief and healing. I also specialize in working with couples rebuild closeness when everything else has failed. My approach is warm, compassionate, evidence-based, and designed to create real breakthroughs, helping people move from surviving to thriving, and couples rebuild a renewed relationship grounded in trust and connection. I am certified in EMDR therapy and have extensive training in trauma informed care.
During the initial session, we will discuss current symptomology and needs for therapy. Together, we will discuss goals for therapy and the type of interventions that would be most helpful.
I understand talking about difficult issues can be challenging and uncomfortable. I help couples and individuals who feel stuck and hopeless overcome the impact of trauma, regain your sense of self, or restore closeness in your relationship. My empathic, calm demeanor provides a safe, supportive space where real healing and lasting change can finally happen.
Are you feeling stuck, hopeless, or weighed downed by trauma, and nothing has worked? Are you in a lonely, disconnected relationship, feeling unheard, undervalued, or underappreciated? I integrate evidence-based approaches including Eye-movement Desensitization and Reprocessing (EMDR), Ego State Therapy, Dialectical Behavioral Therapy (DBT), Emotion-focused Therapy, Solution-focused techniques, and the Gottman Method to help clients and couples experience genuine breakthroughs and healing.