I am a Licensed Professional Counselor and have been working in the profession for over 5 years. Throughout this time, I have helped my clients become empowered to work through various life issues. My client experience ranges from Christian counseling, substance use disorders, anxiety, depression, work life/career challenges, overcoming loss and grief, self-worth, and life transitions. I believe it’s important to work with an end goal, and equally important to modify thoughts, emotions, and behaviors as necessary. I believe that everyone can access this internal realization and become the best possible version of themselves. I am passionate about helping others find a deeper meaning to life, unlock their full potential, aspire to reach new heights, overcome barriers, and maintain a satisfying lifestyle. Like many of us, we just need a little help along the way, and some insight to propel us into our destiny. I look forward to seeing how we might work together!
What treatment methods and tools do you utilize?
-Cognitive Behavior Therapy -Dialectical Behavior Therapy -Solution Focused Therapy
Explain to clients what areas you feel are your biggest strengths.
One of my strengths as a therapist is helping clients process their thoughts, emotions, and behaviors. We accomplish this by addressing negative thoughts, how these thoughts impact us emotionally, and our behavioral responses. Once this process is identified, we work towards reframing maladaptive thinking, handling emotions that lead to maladaptive thinking, as well as behavioral responses. An additional strength for those seeking a faith-based appraoch is my ability to help clients apply biblical principles and wisdom that will assist them along the therapy journey.