Get to know me

In our first session together, here's what you can expect

During our first session we will build rapport and I will listen to what you expect out of therapy. We will discuss what to expect, frequency, and duration of services offered.

The biggest strengths that I bring into our sessions

You don’t have to face this journey alone. Whether you’re struggling with anxiety, depression, trauma, or just the challenges of everyday life, I’m here to support you. Life can feel overwhelming at times, but you deserve a compassionate and safe space where you can explore your emotions and experiences. I’m here to listen without judgment, helping you tap into your inner strength and discover your core values. Together, we’ll work towards healing emotional wounds, finding clarity, and building resilience for whatever lies ahead. In this space, you can process your feelings, find calm amid the chaos, and gain a deeper understanding of who you are and your story. My approach centers around helping clients make sense of their unique experiences. Together, we’ll cultivate a supportive, judgment-free environment where you feel truly seen and heard. Through active listening and reflecting on your experiences, we can identify patterns that may have held you back. With gentle guidance, I’ll help you empower yourself to shape the future you desire. Are you ready to embark on a journey of self-discovery and growth? Let’s explore your story, uncover your strengths, and build resilience together. Taking the first step can be challenging, but sharing your story with a trained counselor can offer transformative insight, leading you toward lasting peace and fulfillment. I’d be honored to walk alongside you on this path.

The clients I'm best positioned to serve

You don’t have to face this journey alone. Whether you’re struggling with anxiety, depression, trauma, or just the challenges of everyday life, I’m here to support you. Life can feel overwhelming at times, but you deserve a compassionate and safe space where you can explore your emotions and experiences. I’m here to listen without judgment, helping you tap into your inner strength and discover your core values. Together, we’ll work towards healing emotional wounds, finding clarity, and building resilience for whatever lies ahead. In this space, you can process your feelings, find calm amid the chaos, and gain a deeper understanding of who you are and your story. My approach centers around helping clients make sense of their unique experiences. Together, we’ll cultivate a supportive, judgment-free environment where you feel truly seen and heard. Through active listening and reflecting on your experiences, we can identify patterns that may have held you back. With gentle guidance, I’ll help you empower yourself to shape the future you desire. Are you ready to embark on a journey of self-discovery and growth? Let’s explore your story, uncover your strengths, and build resilience together. Taking the first step can be challenging, but sharing your story with a trained counselor can offer transformative insight, leading you toward lasting peace and fulfillment. I’d be honored to walk alongside you on this path.