You don’t have to face this journey alone. Whether you’re struggling with anxiety, depression, trauma, or just the challenges of everyday life, I’m here to support you. Life can feel overwhelming at times, but you deserve a compassionate and safe space where you can explore your emotions and experiences. I’m here to listen without judgment, helping you tap into your inner strength and discover your core values. Together, we’ll work towards healing emotional wounds, finding clarity, and building resilience for whatever lies ahead. In this space, you can process your feelings, find calm amid the chaos, and gain a deeper understanding of who you are and your story.

My approach centers around helping clients make sense of their unique experiences. Together, we’ll cultivate a supportive, judgment-free environment where you feel truly seen and heard. Through active listening and reflecting on your experiences, we can identify patterns that may have held you back. With gentle guidance, I’ll help you empower yourself to shape the future you desire.

Are you ready to embark on a journey of self-discovery and growth? Let’s explore your story, uncover your strengths, and build resilience together. Taking the first step can be challenging, but sharing your story with a trained counselor can offer transformative insight, leading you toward lasting peace and fulfillment. I’d be honored to walk alongside you on this path.





Arlette Bridges

Blue Cross Blue Shield

Florida Blue

Anthem

All Savers

Aetna

Cash

Cigna

Tufts Health/Cigna

EAP:Cigna

EAP:Evernorth

Evernorth

Harvard Pilgrim/UnitedHealthcare

Ambetter Health

Oxford

Surest (formerly Bind)

Optum

UnitedHealthcare/Optum

AvMed

Oscar

UnitedHealthcare Shared Services

UnitedHealthcare Life Insurance

EAP:UnitedHealthcare/Optum

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Blue Cross

Blue Care Network

Blue Shield

Carefirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Blue Shield (MHSA) Magellan

Medicare

Medicaid

Husky Health

Kaiser Permanente

Kaiser Colorado

Kaiser Georgia

Harvard Pilgrim

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered Direct

L.A. Care Covered

Sharp Health Plan

WellCare

Tufts Health

Buckeye Health Plan

Buckeye Health Plan (Managed Medicaid)

Medicaid - Buckeye Health Plan

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum - Medicare

Aetna - Medicare

Blue Cross Blue Shield - Medicare

Florida Blue - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Kaiser Mid-Atlantic States

UnitedHealthcare/Optum - Medicaid

Peach State Health Plan (Managed Medicaid)

Medicaid - Peach State Health Plan

WellCare of Georgia

Kaiser Mid-Atlantic States - Medicaid

Kaiser Permanente - Medicaid

Kaiser Permanente - Medicare

Kaiser Mid-Atlantic States - Medicare

Kaiser Georgia - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medi-Cal

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Geisinger - Medicare

Santa Clara Family Health Plan - Medi-Cal

San Francisco Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

Gold Coast Health Plan (Medi-Cal)

Partnership HealthPlan of California (Medi-Cal)

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

Dean Health Plan

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