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Wellness & Sustainability

Vicarious trauma and compassion fatigue: What should mental health providers know?

Written by: Brittany Hambleton

You chose this work to help people. Here’s how to protect yourself while you do it.

Community and peer support for solo providers

Birds flying together

Overcoming procrastination as a therapist

How can mental health providers prevent and recover from burnout?

The cost of overextension no one talks about in mental health

You can’t pour from an empty cup — a therapist gets honest

Therapist resource: When on-call therapy creates dependency and burnout

Therapist is framed between the back of the heads of two clients; she's looking at them while clutching her glasses in her hand and resting them near her mouth.

Supporting high-needs clients (and ourselves, too)

Distressed man in therapy.

Rewriting self-care for neurodiverse clients

Megan Cornish

Why therapists need therapy too

Woman speaks in therapy.