ACT Therapy Therapists in Wyoming

Acceptance and Commitment Therapy (ACT) empowers individuals to embrace difficult emotions and thoughts while focusing on actions that reflect their personal values. This evidence-based approach supports managing anxiety, depression, and stress, fostering greater psychological flexibility and a deeper sense of fulfillment. With 2 ACT-trained therapists in Wyoming, you can access meaningful guidance to navigate life’s challenges with clarity, resilience, and purpose. Each Grow Therapy-verified therapist listed below is welcoming new clients, with appointments available in the coming weeks, making it easy to begin your journey toward mindful, values-driven living.

Caitilin Barrett

(she/her)

Caitilin Barrett, LP - Wyoming Therapist at Grow Therapy
$150/session
LP
6 years of experience
Virtual
I’m a licensed clinical psychologist in the Mountain West, serving clients from around the US through teletherapy. I received my Ph.D. from the University of Wyoming and completed my predoctoral internship with the Cheyenne VA Healthcare System. I’ve been working in the mental health field for over a decade and have been practicing as an independently licensed provider for the last six years. I work with adult clients struggling with a range of issues, including depression, anxiety, trauma, and adjusting to life changes. Through evidence-based skills and techniques delivered with compassion, I help them bring their lives back into balance so they can get back to doing the things that bring them joy and fulfillment.
View profile
Book session

Darcy Gallard

(she/her)

Darcy Gallard, LCSW - Wyoming Therapist at Grow Therapy
$200/session
LCSW
8 years of experience
Virtual
Darshaya is an experienced clinical behavioral therapist with a diverse and accomplished background. She specializes in helping individuals with eating disorders, anxiety, and depression, and is skilled in collaborating with athletes to enhance their performance through sports psychology. With six years of professional volleyball experience and nine years coaching, Darshaya brings a unique perspective to her practice. Darshaya has over seven years of clinical experience working with children, adolescents, and adults. She holds an MSW, BSW, and is a licensed clinical social worker (LCSW) in the states of Wyoming and Nevada. Her compassion and insight, combined with her extensive knowledge and client-centered approach, foster successful healing outcomes for her clients.
View profile
Book session
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Explore more Wyoming Therapists by:

Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.