Book 100+ of the best Harvard Pilgrim/UnitedHealthcare therapists in New York

Do you wake up feeling overwhelmed, anxious, depressed? Does it feel like you are struggling to cope and not enjoying life the way you wish you could? Sometimes it's easy to get trapped in the endless whirlwind of negative thoughts and emotions. It can feel so isolating and discouraging. It seems like nothing you try works out, and it impacts every area of your life. I can help you end the constant self-doubt, stop people pleasing behavior, and break out of the negative patterns that don't serve you. We can work together to help you develop positive coping skills, improve communication and change your thought patterns so you can finally feel free, happy and confident to be your authentic self. When you feel ready to make positive changes, I'm ready to help you! Give me a call today, so we can schedule our first session and get you on the road to feeling better now.

I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing for individuals with severe mental challenges to our patience services. I believe my experience helps me in taking a holistic approach. My aim is to help my clients develop the necessary skills to effectively address life’s challenges and barriers.

For over 17 years, I have dedicated my life to supporting the healing and empowerment of people from marginalized communities (including LGBTQ+, POC and WOC.) My work is rooted in the belief that each person is an expert in their own lives. As a therapist I work in holistic collaboration with my clients to create a life they love, regardless of if whatever is arising in the current moment is pleasant, unpleasant or neutral. I bring an anti-oppressive and social justice lens to the work with a focus on holistic wellness in mind, body and spirit. I am an LCSW trained in DBT, Emotional Release Work, EMDR and Mediation. Also, I am an Ordained Interfaith Minister, Holistic Health Counselor, Reiki Teacher and Community Dharma (Mindfulness) Instructor, 200hr Yoga teacher and licensed (inactive) attorney.

Hi! I'm a Mental Health Therapist based in New York City! I graduated from New York University in 2021. I have gained significant experience working in various clinical settings. What sets my practice apart is creating a down to earth and nonjudgmental environment. My main area of focus is working with people struggling with anxiety, stress, heartbreak, relationship conflicts, and self-esteem issues. Feeling overwhelmed can be tough. But you don't have to navigate this alone. Imagine feeling lighter and approaching challenges with more confidence. Ready to take the first step? I'm here to support you on your journey.

Hi! I am a Licensed Clinical Social Worker with experience providing individual, couple, and family therapy to children, adolescents, and adults. I have assisted individuals work through a variety of different issues including depression, anxiety, family/relationship issues, identify confusion and life transitions. My therapeutic style is person centered and utilizes aspects of cognitive behavioral, motivational interviewing, and mindfulness techniques. Together we will focus on empowering you to be your best self and the person you’ve always wanted to be. Let's embark on this therapeutic journey together!

I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.

I am an LCSW with extensive experience in supporting individuals through grief, loss, and illness. Drawing on a deep understanding of the emotional complexities surrounding life’s most challenging transitions, I provide empathetic care and evidence-based interventions tailored to each client’s unique needs. I work to empower my clients with the skills they need to navigate these changes. I am licensed in NYS and hold an additional certification in Meaning-Centered Psychotherapy.

I am a Licensed Clinical Social Worker (LCSW-R) based in New York. I received my Masters Degree from the State University of Stony Brook and have been practicing for 24 years. I help young adults, adults, and the geriatric population better manage daily stressors including anxiety, depression, grief, work-life balance, couples therapy, women's issues, self-esteem, and empowerment. I specialize in mindfulness, CBT, exposure therapy, couples therapy and strengths therapy.

As an empathetic listener, I am dedicated to following your cues in our sessions, ensuring that your journey is the priority. I uphold the core values of trust, respect, empathy, warmth, and genuineness, which have consistently led to profound insights, healing, change, and growth in my clients. My culturally sensitive approach allows me to navigate the diverse layers of difference among the populations I work with, fostering a sense of understanding and appreciation.

I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process

Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Social Worker/ Therapist for over 20 years. During the therapeutic process, you will gain a deeper understanding of what you want out of life and develop skills to help you reach your goals.

Doris has collected her skills from independently providing clinical supervision for Master of Social work students and over 30 years of supporting individuals with chronic mental illness, homelessness and medical issues. She provides Reproductive Mental Health to veterans. The use of Cognitive Behavioral Therapy and supportive counseling helps her to give individuals and groups the uncovered strength that they have to go through life.

I am a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a safe, nonjudgmental space where you can explore your thoughts and feelings, develop new coping strategies, and work toward meaningful change. My approach is tailored to your unique needs, drawing from evidence-based techniques to support your personal growth and well-being.

If you wouldn’t meet me, you would see that I meet you where you are. I am passionate about this profession passionate about helping people. I do not point our clients negatives and make them feel guilty and blame negative. I don’t like doing that the clients I find clients beat themselves up enough on their own. I like helping people work through these challenges, helping them work through the things that they’re not fond of or struggling with, and find better ways to incorporate them and work with them. My goal become happier with themselves with their family with their lives schools whatever the issue may be. I am flexible. I try my best to help clients and accommodate them. Listener, I can read people and help people work through issues that they’re struggling with

Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.

I am a licensed clinical social worker with over 30 years of experience helping individuals heal relationships with themselves, others, and the world around them. My approach is client-centered and integrative, combining evidence-based methods like cognitive-behavioral therapy and structural family therapy with tools inspired by Jungian psychology and the Medicine Wheel. I create a safe and compassionate space for clients to explore their inner world, address emotional pain, and find clarity in their relationships. Together, we work to uncover new perspectives, foster resilience, and create meaningful, transformative change.

Isn't it annoying when we have thoughts that we KNOW are not rational, but our mind says "oh well" and causes us to worry about it anyway? I get how annoying that can be, and I want to help you manage those worries! How about feeling as though you have nothing to look forward to or you can't get rid of that dark cloud hovering over your head? I can help you with that too! Do you still find yourself not being able to move on from that traumatic event you experienced? I am here to help! I offer a very person-centered approach to therapy. I want you to have as much control and say over your treatment as possible. If it's important to you that we talk about it, it's important to me!

I am a Licensed Clinical Social Worker for over twenty years. The majority of my clients are dealing with work life balance, stress, anxiety, and other common issues with high stress positions. I also help clients navigate challenging stages in their life. I treat clients with anxiety, ADHD, PTSD, depression, and grief. My clientele is diverse with clients from South Asia, AAPI and Arabic backgrounds. I also have clients who are transitioning from college life and/or new residents to New York. I also have clients who are: neurodivergent (ASD), LGBTQ+ and body positive. I have experience with couples therapy. I have also worked with parents and their adult children. I also see adolescents.

I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety of settings. This gives me a great experience and perspective into how to best support those who I work with. It also means there are few things I haven't seen, heard or experienced. It is a great honor to be able to bare witness to people's stories and support them on their journey of self discovery and personal growth.

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John Jay College in New York City where she obtained two Master's degrees in, Forensic Psychology and Mental Health Counseling. She started her career within the Mental Health field about 10 years ago and enjoys helping others. She started her career working with children ages 7-16 doing in home Behavioral Modification Therapy.  After two years and a desire to expand her skill set, Allyson shifted her client base. Allyson began working with teenage to young adult boys with whom were both mentally ill and in chronic Foster Care. She did intense individual and group therapy with them as well as Behavior Modifications. While working with these young men for over 3 years she also trained staff in Behavioral Modification techniques, Boundaries adherence and Self Awareness. Allyson also has also worked in the capacity of supervising staff in areas surrounding, Mental Illness, and Substance Abuse. Allyson has worked to counsel families and parents going through difficult times including their struggles around Mental Illness. She continues utilizing her skill set while also expanding doing different Mental Health consulting. Today, Allyson specializes in behavioral modification for children ages 3-16 as well as counseling for all ages 8-17 for people suffering with depression, relationship issues, anxiety, and PTSD.

I am a licensed clinical social worker and integrative mental health therapist. What does that mean? I work holistically and believe truly in the "mind body" connection when working with my clients to find healing and their individual path forward. I also am a firm believer in practicing what I preach. In my every day life I use a ton of integrative and mindfulness tools to support my own self care and need for balance.

Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges in their lives. I seek to empower all my clients, so they can implement positive and healthy change. For the past four years, I've worked as a psychiatric social worker at a mental health clinic. During this time, I've work with a wide range of populations addressing several different concerns. Some of these concerns addressing symptom management (wide range of diagnoses), implementation of healthy coping, relationship dynamics, finding life balance, and communication skills. One this past year, I've been dedicated to doing my part in assisting others manage the many of concerns of the COVID 19 pandemic. My social work values are integrated into every session, which will create a safe, open, nonjudgemental environment for each client. I believe deeply that mindfulness practice open our hearts, minds, and bodies and that use of cognitive behavioral techniques will build a clear understanding of who we are inside and out. I look forward to joining you on your journey to a happier and healthier you!

I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals struggling with anxiety, depression, relationship challenges, life transitions, and trauma. My approach centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens.

Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided behavioral health services for 10 years +. I help individuals, groups and families who are struggling with life transitions and/or have difficulty processing unresolved trauma from child or adulthood that is impacting their ability to be the best version of themselves.

I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook University. I have been practicing for 10 years with diverse populations, including those most vulnerable among us - those who have experienced justice-involvement or homelessness. I practice out of the relational model which is type of therapy that focuses on the importance of relationships and how they affect a person's well-being.

Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and in addictions. My goal for any client is to guide and assist him/her/they to be the best version of themselves. I do believe that change is possible and I believe that working together has the best results.

I worked for 15 years in a hospital, providing individual, family, and group psychotherapy. I had the privilege of working with clients from all over the world, with different backgrounds and of various age groups. Currently, I transitioned to work privately providing telehealth therapy. I believe compassion, caring, and the therapeutic alliance are most important in the helping process. These are the core values informing my practice. I use a gentle and creative approach in guiding my clients on their healing journey. I draw from various therapeutic approaches depending on the clients' needs, stage of therapy, and mental health issue. For example, for Bipolar disorder, I combine interpersonal, supportive and CBT modalities in a collaborative and empathic setting. Most importantly, I believe that compassion, openness and acceptance, build a strong therapeutic alliance, key to maximizing a client’s successful outcome.

Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the University of Albany and have been practicing for 8 years in the therapeutic community. I help individuals struggling with daily stressors and the impact it has on their daily functioning, helping others become a happier, healthier version of themselves.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome clients/patients of all ages and backgrounds. I work with adults and children 8+. I specialize in anxiety, depression, grief/loss, PTSD, and eating disorders. Specific modalities that I may use include CBT, DBT, IPT, Existential therapy, and Supportive feedback. I am a strong ally with the LGBTQ+ community, and I am fluent in both Spanish and English.

Hi there, my name is Jillian and I am a LMHC-D in the state of New York. Welcome to my practice! I specialize in working with adults facing anxiety/ OCD, trauma-related experiences, and grief & loss. My passion is to help you live the life you have envisioned for yourself. This may look like restructuring anxious thought patterns, setting healthy boundaries, or processing a traumatic experience. My goal is to guide you to your emotional freedom, allowing you more space for a a meaningful life.

I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality and warmth to help people work towards feeling and functioning better. A passionate dog lover, I am the proud owner of English Springer Spaniels. My practice is unique in its pet-friendly approach, encouraging patients to bring their dogs to sessions. I also specializes in pet bereavement, offering dedicated support to those dealing with the loss of a beloved pet.

Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has master degrees in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts. My therapeutic style is person-centered and cognitive-behavioral, providing a non-judgmental environment where you could feel free to explore the issues impacting your existence. It’s through this exploration that I have witness many individuals become empowered by acquiring coping mechanism that allows them to improve their wellbeing and achieve goals in life.

I am an LCSW licensed in NY and GA. I graduated from CUNY Hunter College School of Social Work and enjoy working with children/youth and adults. I have experience with play therapy techniques, CBT and solution focused techniques. I believe in clients becoming empowered and utilizing your skills to navigate life successfully. Please feel free to reach out for a free consultation call!

Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health disorders, I am here to provide support and guidance. Let's work together towards healing and personal growth. In my work, I use an eclectic range of therapeutic modalities and will collaborate with you to determine the best treatment for you.

I am a licensed clinical psychologist, a certified life coach, and a pastoral counselor being an ordained minister. Since every human being consists of a spirit, the ultimate healing takes place when there is an integration of spirituality and psychology in the treatment process, and I am devoted to this type of work. I have worked with innumerous people in North, and South America find the most hopeful, meaningful, and purposeful life over the past two decades of my practice as an ordained minister/pastoral counselor and over a decade as a mental health provider. I also do culturally competent treatment as every situation is different.

Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, trauma, grief, relationship dynamics, and deep emotional healing. My work combines traditional psychotherapy with integrative approaches like hypnotherapy, somatic work, and mindfulness-based practices to support people in finding peace, clarity, and empowerment in their lives. I offer a safe, compassionate space where every part of you is welcome.

I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, school issues, challenges with relationships, work stress, low self-esteem, and life transitions. I use a strengths based approach as well as CBT interventions and techniques. I have worked with people of all ages.

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I have extensive experience with brain injury. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work primarily in cognitive behavioral therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experience with children, adolescents, and adults. I have worked in group practices to hospital settings helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more. I use a cognitive behavioral approach to therapy helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better their overall well being. In our first session, we will get to know one another better and decide what goals are important to work towards making the positive life changes that help you become the best version of yourself.

I have always had a passion for helping people become the best version of themselves. I have been practicing in the field for over 6 years and have worked with individuals facing various life issues and challenges ranging from anxiety and depression to PTSD and substance use disorder. I aim to use a person-centered approach to meet your individual needs.

Hi! I am a Licensed Mental Health Counselor from Western New York. I have over 13 years of experience in the mental health field. I have worked in many environments, which helped me realize my passion. I enjoy working with and supporting women who are faced with the challenge of one of life's never-ending transitions. Have you recently graduated from college and suddenly everything you knew has changed? Or have you started a new job and you're constantly second-guessing yourself? Are you a mom who is trying her best to juggle and manage endless responsibilities? Change can be tough, especially when faced with overwhelming and confusing emotions. I help women learn about themselves, improve their mental health, and gain confidence, as they navigate life's never ending changes.

Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in anxiety, depression, loneliness, family issues, relationship issues and loss. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strength- Based Therapy and Psychodynamic Therapy to help you make progress and start feeling better. Throughout my over 15 years of experience, I have been fortunate to work with children, and adults including home-bound adults, and seniors. Some of my areas of specialization include mood disorders, anxiety, relationship issues, family issues, working to reduce depressive symptoms and strengthening self-esteem. I am certified in Dialectical Behavior Therapy and a Certified Grief Informed Professional.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 26 years of experience in both public and private sectors, helping individuals and families navigate life’s most challenging circumstances. I hold clinical social worker licenses in New York (#098940), New Jersey (#44SL06739500) and Rhode Island (#ISW04317). I believe that obstacles are opportunities for growth, and I support my clients in reflecting on their experiences, safely processing their feelings, and then choosing empowered ways to move forward. I specialize in supporting individuals as they heal, build fulfilling careers, navigate family dynamics, and create a life of balance and purpose.

Hi! I am a Licensed Clinical Social Worker-R with many years of experience in psychotherapy, substance use counseling, domestic violence, medication adherence, HIV counseling, and couples counseling. I enjoy my chosen career path in social work because we are trained to address patient's needs holistically. I believe in client-centered treatment because everyone is perfectly imperfect and needs to be heard and allow to grow.

Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduction), DBT, and CBT. I've been working in the mental health profession for over 20 years. I help young, middle, and older adults manage life stressors, including, managing work stress, school stress, relationship problems, anxiety, sadness, and grief and loss issues. In sessions, I'm client-centered and will meet you where you are and provide you with compassion and a safe space.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

I am a Licensed Clinical Social Worker (LCSW) based in New York. I graduated from the Silver School of Social Work at New York University and have been in this field for 7 years. I help clients process childhood trauma, traumatic-based symptoms and experiences. I also help clients who are experiencing challenges grief, with life transitions, depressive-symptoms, and anxiety-related symptoms.