Cigna Therapists in Maryland

I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.

Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned the stigma and shame attached to attending therapy, especially within the Asian American community. As a cis-gender woman of color, I value and will provide culturally competent services. Please note that I only accept adults and older adults who are high-functioning but need support to overcome barriers. Due to the nature of my private practice, I am unable to accept clients who are seeking treatment for trauma, substance use or severe mental illness. I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms. To avoid staying stuck, I collaborate with you in developing solutions to aid you in moving forward in your life. We all get stuck sometimes and I am here to help. Therapy does not have to be a painful experience and I will be here to guide you toward improvement in a welcoming, affirmative environment. I support the movement to destigmatize therapy and make mental health care accessible for all. I will continue to support this mission and provide quality counseling. Talk to me about scheduling a first appointment if you are interested in working together. I look forward to working with you!

Hi, I’m Ashlee Hendrix, LCSW-C, and I’ve been helping clients navigate life’s challenges for over 7 years. I use a mix of Cognitive Behavioral Therapy (CBT), person-centered therapy, and psychoeducation to make sure we’re tackling the heart of what’s going on in a way that feels approachable. I work with clients on everything from life transitions and parenting to managing anxiety, depression, and navigating women’s issues. My style is energetic, empathetic, and compassionate—I believe therapy doesn’t always have to feel heavy to get to the hard stuff. You can expect a supportive, empathetic, and relatable experience, where we work together to find the best solutions for you.

Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, couples and families to identify challenges and use their strengths and values to overcome them. I have experience working with clients who are having mental health or emotional challenges that affect work, school, home, and community relationships and success. I also have experience with athletes being a former professional athlete myself. My goal is always to partner with clients to identify the problem, manage emotions related to the problem and develop and implement strategies to decrease or eliminate the problem.

Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland Eastern Shore, where she earned her Bachelor’s and Master’s degree in Rehabilitation Counseling. In 2016, she earned a Doctorate Degree in Marriage and Family Therapy from Nova Southeastern University. Fanta is passionate about her work in psychotherapy and her role in supporting clients to find peace, clarity, and happiness in all aspects of their lives. She has extensive experience in working with clients who present with various mental health disorders, relational concerns, and life transitions. Her approach to psychotherapeutic treatment is innovative and customized to the client’s individual needs. Dr. Conde brings a unique approach to individual, family, couple, and group therapy. Her extensive experience working in outpatient, residential, and in-home settings enables her to offer a multi-disciplinary, and creative approach to therapy.

I am Natalie Edwards, a multi-state licensed psychotherapist with over 15 years in the mental health field. I am experienced in working with couples who are looking for support, clarity and problem solving skills in a safe non-judgmental space. Please rest assure that you have come to the right place for guidance. It's great that you recognize the benefits of processing your emotions and concerns with a therapist who can help guide you in working through the challenges. Your expectations and openness to learn new skills is significant to the process of positive change you can be proud of.

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.

Hi, I am Veronica Dillard. As a Licensed Clinical Social Worker serving DC, Maryland, and Virginia, I bring a wealth of experience and passion to helping individuals navigate life's challenges. With a background solely in social work, my focus has always been on empowering and supporting my clients throughout their journey. My clinical practice is centered around youth and young adults, where I aim to provide comprehensive support in managing various stressors. Whether it's peer relationships, family dynamics, academic pressures, life transitions or mental health concerns like depression, anxiety, and anger, I work alongside clients to develop coping strategies and foster resilience. I believe in the power of joy even amidst challenges, and I strive to infuse positivity and laughter into our sessions. By adopting a strengths-based approach, I help clients tap into their internal resources to effectively manage stressors and find moments of joy.

Do you ever feel like nobody is listening to you? or trying to help you make sense of your struggle? Do you feel that what you are going through makes you feel alone like nobody gets you? Been there...I get it...and I feel you. I will be the first to admit that I don't understand everything but I have enough life experience, to relate to you on some level. I try my best to build our work together on trust, integrity, understanding, and honesty. I work best with individuals who are willing to do the work, the hard work so that you can create an empowered life and improve your quality of life. I focus on issues that include: anxiety, alcohol use/abuse, marijuana use/abuse, depression, psychosis (first episode), life transitioning, and trauma. I work with ages 14 and older, veterans, men and women. I offer group counseling services for substance abuse (alcohol & marijuana), and specialty services for immigrants such as forensic mental health evaluations and adulting courses.