EAP:United Healthcare Optum Therapists in Illinois

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 497 verified therapists in Illinois who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Marianne Ogbonnaya

(she/her)

Marianne Ogbonnaya, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
5 years of experience
Virtual
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants

Josette Shine

(she/her)

Josette Shine, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
8 years of experience
Virtual
**UPDATE: If you have Cigna or Aetna, please reach out to me directly for booking 708 320 3343** I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over seven years of experience specializing in trauma-informed care. As an EMDR therapist, I am passionate about helping individuals navigate and heal from complex emotional and psychological challenges. I use a variety of therapeutic modalities tailored to meet the unique needs of each client. My approach includes EMDR Therapy, CBT, DBT, Psychodynamic Therapy, and ACT. I am also IFS informed, which helps me provide a well-rounded and integrative treatment experience. I have a particular focus on working with survivors of abuse (Domestic, incestual, sexual, physical, etc). Additionally, I support clients dealing with PTSD, C-PTSD, dissociative disorders, anxiety, mood disorders, depression, and women’s issues. My goal is to create a safe, empathetic environment where clients can explore their struggles and work towards meaningful healing and growth. Staying current with the latest developments in psychotherapy and trauma care is important to me, as I believe it’s essential for providing effective and evidence-based treatment. I am committed to empowering my clients on their journey, facilitating their transformation, and supporting their path to a more fulfilling life.

Tasha Easley

Tasha Easley, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
15 years of experience
Virtual
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 16, 11, and 8. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

Felicia Muhammad

Felicia Muhammad, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
11 years of experience
Virtual
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.

Christine Miller

(she/her)

Christine Miller, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
12 years of experience
Virtual
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also attuned to perform Reiki, which allows me to blend therapeutic techniques with energy work to support healing on every level—mind, body, and spirit. I am passionate about helping individuals and families navigate life’s challenges by turning pain into power and wounds into wisdom. Whether you’re adjusting to new parenthood, navigating the complexities of co-parenting, or seeking balance during a life transition, I would be honored to support you on your healing journey. I understand the unique challenges of motherhood, partnership, and balancing it all because I live it, too. My goal is to create a safe and supportive environment where you can express yourself freely, heal from life’s hard moments, and reconnect with your inner strength. Through a combination of therapeutic techniques, coaching skills, and Reiki, I help clients explore the root of their struggles and create meaningful, lasting changes. I believe that true healing happens when we take a holistic approach. This means looking at all aspects of your life—mental, emotional, physical, and spiritual—and working together to restore balance. By embracing this process, you can achieve sustainable growth and rediscover joy and fulfillment in your life. Healing can feel overwhelming, but you don’t have to do it alone. I would be honored to partner with you as we work to create the peace, balance, and healing you deserve. Let’s take the first step together.

Debra Tomlinson

Debra Tomlinson, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
18 years of experience
Virtual
As a therapist with an eclectic approach and 18 years of experience, I am dedicated to providing personalized and effective mental health care. I draw from various evidence-based techniques, such as Cognitive Behavioral Therapy, psychodynamic therapy, and mindfulness, to tailor treatment plans that meet each client's unique needs. My goal is to empower clients to overcome challenges, improve their mental well-being, and live fulfilling lives.

Christine Lozano

Christine Lozano, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
12 years of experience
Virtual
Hello! I am a Licensed Clinical Professional Counselor, based in Illinois with over ten years of experience in the field. I have a specialization in art therapy and a certification as a trauma professional. I work with individuals ages 12 and up, supporting them with various challenges such as anxiety, depression, self-harm, low self-esteem, identity issues, relationship issues, life transitions, trauma, and grief and loss.

Nicole Joseph

(she/her)

Nicole Joseph, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
13 years of experience
Virtual
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome challenges and achieve their goals. By focusing on solutions rather than problems, I guide individuals and families toward a more positive and fulfilling future. With a passion for helping individuals improve their mental well-being and enhance their lives through therapy, my empathetic and non-judgmental approach creates a safe space for clients to explore their feelings, emotions, and challenges.

Amy Donathan

Amy Donathan, LMFT - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
10 years of experience
Virtual
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues. I have worked with various age groups to identify triggers to anxiety and give tools to help clients overcome their challenging irrational thoughts. I also work with clients who have relationship difficulties and help them improve their communication. Along with these clients I also work with youth and young adults to help them to better understand how to make decisions and navigate life.

Anita Funkhouser

Anita Funkhouser, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and have practiced for seven years. , I’m a counselor who specializes in working with children and adolescents, helping them navigate the challenges they face and supporting their emotional well-being. My focus is on providing a safe, welcoming space where kids and teens can express themselves, explore their feelings, and develop tools to manage life’s ups and downs. I work with young people who are dealing with a range of concerns, including anxiety, depression, ADHD, anger, and adjustment issues, as well as those who may be struggling with academic pressures or social challenges. My approach is client-centered, meaning I believe each person has unique stories and needs, and I’m here to listen and help guide them through their journey. I often use techniques like Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, feelings, and behaviors are connected and to learn ways to shift negative patterns. I also incorporate creative methods, such as play and art-based activities, especially with younger children, to make therapy more engaging and comfortable.

Daphne J. Martin

(she/her)

Daphne J. Martin, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges.

Tracy McKenney

(she/her)

Tracy McKenney, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
7 years of experience
Virtual
In-person
187 S Indiana A...
Hello, My name is Tracy McKenney, I am a licensed clinical counselor in IL, IN, WI, and NV as well as a board certified drug and alcohol counselor with about 7 years of experience in the mental health field, mostly in a community agency setting. My training in neuroscience and psychobiology has also allowed me to assist clients with a wide variety of mental health concerns. I am trauma informed, Internal Family Systems informed, DBT informed, and I believe in treating everyone with compassionate attention to their unique individual needs. Taking the first step to enter therapy is courageous, be proud that you are getting started!

Sheri Asuoha

Sheri Asuoha , LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
15 years of experience
Virtual
Dr. Sherilynn Asuoha is a licensed clinical professional counselor, published author, and educator. She holds a certificate in Christian ministry from the Sophia Institute of Kingdom Pathway Church and a Doctor of Education from Bradley University. Her current research and practice is grounded in two evidence-based, relational, result-oriented frameworks: Sanctuary Model (Bloom, 2008) and Culture of Care (Greenhough, Davies, and Bowlby, 2022)- both frameworks, though developed for distinguished systemic purposes, share a common emphasis on the power of relationship, values, and accountability- the most integral elements for establishing the culture and conditions required for healing, recovery and thriving after crises.

Jessica Oladumiye

(she/her)

Jessica Oladumiye, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora University here in Aurora, IL. I have 7 years of experience working with marriages and families and it has been an absolute joy of mines. I have always had a strong passion to see marriages and families thrive and succeed in today's society. It is my hope to do the same for you.

Dainese Jones

Dainese Jones, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
15 years of experience
Virtual
Hello! I'm so happy that you decided to stop by. My name is Dainese Jones, a Licensed Clinical Professional Counselor (IL), Licensed Professional Counselor-Supervisor (SC), Professional Educator -School Counselor (IL), and Certified Rehabilitation Counselor. I have over 15 years of post-graduate experience including supporting and guiding at-risk youth/adolescents, youths in transition, persons with disabilities (including accommodations), vocational rehabilitation, veteran services, and working with active-duty military families.

Kristina Vaughan

Kristina Vaughan, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
2 years of experience
Virtual
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for 2.5 years, and an exceptional social worker for six years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder and Impulse Control Disorders. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

Nadjeh Awadallah

(he/him)

Nadjeh Awadallah, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
17 years of experience
Virtual
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.

Carlos Echevarria

(he/him)

Carlos Echevarria, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Virtual
Hello, I am a licensed clinical social worker based in Chicago, IL. I received my master's degree from Boston University and have been practicing as a licensed clinician for three years. Throughout these three years, I have worked with individuals experiencing anxiety, depression, and substance use disorders. I am passionate about the population I serve, and I am a strong advocate for destigmatizing mental health and substance use disorders.

Dena Sidmore-Seyer

(she/her)

Dena Sidmore-Seyer, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
15 years of experience
Virtual
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe everyone has the ability to heal, sometimes we all need a little help. I am passionate about the power of therapy to aid people in living their best, most authentic lives. I live on the tristate border and provide remote therapy for persons in Illinois and Iowa. An Iowa native, I spent about a decade living and working in SoCal and Phoenix before returning to the Midwest to be with my (now) husband and step kids. Yes, I left sunny San Diego, in December, for the snowy Midwest! The things we’ll do for love! I have personally benefitted greatly from therapy. I am Bi/queer, have ADHD, and several physical disabilities, all of which were diagnosed after college. Therapy helped me develop much needed coping skills so I could be successful in grad school and beyond. Therapy also helped me with the intense stressors related to being a young professional during the Great Recession. I continue to utilize therapy as part of my self care routine. If you are coping with symptoms of anxiety, depression, low self worth, or concerns related to ADHD or chronic health conditions, I would love the opportunity to work with you. I would love to help you to achieve a present no longer overshadowed by past traumas, negative self talk, or uncontrolled anxiety.

Marta Micko

(she/her)

Marta Micko, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
8 years of experience
Virtual
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?

Renee Smith

(she/her)

Renee Smith, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
I am a dedicated and compassionate therapist specializing in working with children and adolescents. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where they can explore their emotions, build resilience, and develop healthy coping strategies. My approach is child-centered, emphasizing empathy, patience, and trust as we work together to navigate life’s challenges.

Molly Pilgreen

(she/her)

Molly Pilgreen, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the University of Louisville and have worked in the behavioral health field for 8 years. I have experience with various treatments and specialties which allows me to tailor therapy based on individual needs and goals. I believe in building a safe, non-judgemental relationship with my clients to help them get to the root cause of issues preventing them from moving forward in life.

Annie Wallace Hudson

(she/her)

Annie Wallace Hudson, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
30 years of experience
Virtual
Hi There. My name is Annie. I have been in social services for 30 years. In the past 15 years, I have focused on providing group and individual therapy. I have assisted individuals make positive changes. I use a number of therapeutic interventions, primarily Dialectical Behavioral Therapy, Cognitive Behavioral therapy, and Narrative Therapy. I also bring less traditional approaches to my work with individuals by incorporating visual arts, music, and movement. As a strong believer in Mindfulness, I encourage this practice to all of my clients in order to maintain peace and balance in their lives. As your therapist, allow me to guide you through the discovering your strengths, supporting you through your daily stressors, or managing past turmoil in your life. I look forward to hearing from you.

Yvonne L. Jaquet

(she/her)

Yvonne L. Jaquet, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
20 years of experience
Virtual
"Hello and Welcome! I am a Licensed Clinical Social Worker, holding a Certified Advance Alcohol and Drug Counselor certificate with over 20years of professional experience in a therapeutic environment. Before reaching the “professional” status I was a parent, and worked within the public sector. I am pleased to provide a safe, calming and nurturing environment to support you through your specific needs and/or recovery. My training is in a variety of techniques, along with my own life experience to assist you in the healing process.

Cynthia Drake

(she/her)

Cynthia Drake, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
20 years of experience
Virtual
Hi, I'm Cynthia, a Licensed Professional Counselor with over 20 years of experience. I help people overcome challenges in their lives, such as life transitions, stress, grief and loss, and relationship issues. Thank you for taking the first step towards improving your mental health by choosing therapy. This process can bring up a range of emotions, but I'm here to guide you through it.

Jennifer Curtin

(she/her)

Jennifer Curtin, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
14 years of experience
Virtual
Hello! I am Jennifer Curtin and I am thrilled you have made the decision to focus on what matters most in this life -- you! I am a queer therapist who has had about 14 years as a private practice and outpatient therapist. I received my Master of Science in Clinical Psychology from Benedictine University and have invested the majority of my clinical training in working with LGBTQ+ folks, trauma and relationship systems. I use a warm, humorous and light style that incorporates science, humanness and understanding into every session. I am deeply committed to gender affirming, minority stress informed , trauma informed care. I am truly excited to work with you.

Lisa Bicket

(she/her)

Lisa Bicket, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
24 years of experience
Virtual
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. We often have been taught to "just change our behavior" and then we get down on ourselves when we can't. But if we work on changing our thoughts then we have much more success in changing our behavior. This can be very helpful for individuals with anxiety, depression, grief, personality challenges, trauma, couples, etc.

Tonya Shanks

(she/her)

Tonya Shanks, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
3 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of my career as a social worker and therapist working with all age groups. I provide a safe, supportive space for children, adolescents, and adults to process their experiences and develop healthy coping strategies.

Heidi Grafton

(she/her)

Heidi Grafton, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
20 years of experience
Virtual
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma. Additionally, if you are struggling with infertility, miscarriage or loss, or postpartum depression this is my niche. I have over 20 years of experience with child welfare, healthcare, maternal child health, postpartum, antepartum, neonatal, addiction medicine, and school/behavioral issues. My goal is to create a safe, nonjudgmental space with use of respect, compassion, empathy, hope, and a bit of humor.

Alexis Jimenez

Alexis Jimenez, LP - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LP
12 years of experience
Virtual
I am a therapist who utilizes a humanistic and holistic approach when working with client who are struggling with life stressors. My clinical focus is strength based with the treatment goals of helping individuals navigate life and working towards being the healthiest version of themselves. I have experience working with trauma, depression, barriers to change, personality and identity struggles, as well as anxiety and grief.

Jenny Masso

(she/her)

Jenny Masso, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
3 years of experience
Virtual
Hello, I'm Jenny, a clinically licensed social worker with nearly a decade of experience in the field of social work. I completed my graduate studies at the esteemed Jane Addams School of Social Work, University of Illinois at Chicago, receiving my degree in 2018. My journey in social work has been fueled by a passion for helping adults navigate life's challenges. Over the years, I've worked extensively with individuals grappling with anxiety, depression, life transitions, and the journey of self-discovery. My approach is rooted in compassion and support, aiming to provide a safe space for clients to explore their thoughts and feelings. Hola, soy Jenny, una trabajadora social con licencia clínica y casi una década de experiencia en el campo del trabajo social. Completé mis estudios de posgrado en la estimada Escuela de Trabajo Social Jane Addams de la Universidad de Illinois en Chicago, obteniendo mi título en 2018. Mi trayectoria en el trabajo social ha sido impulsada por una pasión por ayudar a adultos a navegar los desafíos de la vida. A lo largo de los años, he trabajado extensamente con individuos que luchan contra la ansiedad, la depresión, las transiciones de vida y el proceso de auto descubrimiento. Mi enfoque está arraigado en la compasión y el apoyo, con el objetivo de proporcionar un espacio seguro para que los clientes exploren sus pensamientos y sentimientos.

Shavone Williams-Moss

Shavone Williams-Moss, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
9 years of experience
Virtual
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mother struggled with substance abuse and mental health issues and could not perform her role as a parent. One day as an adult in my 20's, I saw my mother sitting on a bench on the main street in Kentucky. I welcomed her into my home only to discover she not only suffered from homelessness but bipolar disorder, major depression, and substance abuse. My mother lived with me for a year, after which she passed away. This situation made me wonder, what if, in her younger years, she would have met someone who was supportive, understanding, kind, selfless, and invested in helping her be the best version of her, she could be. It was then that I decided to enter the Social Work Field. I wanted to provide help to those who could not help themselves and aid to those in need.

Tracey Thomas

Tracey Thomas, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
31 years of experience
Virtual
Hello, I'm Tracey. Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talking. Did you know that research supports that any person surviving an adverse or traumatic experience will need on average about 7 times to tell their story to begin the healing process? Do you feel tied to a toxic dynamic with one or both of your parents despite you being an adult that has left you living in the past and feeling like a burden, not measuring up, chasing that parent in hopes of a glimmer of insight while finding many of your current life domains are plagued with patterns of problems? Then you are in the right place. I counsel and coach individuals and couples on how these historical, upbringing-related thoughts, feelings, and behaviors are immobilizing you and your relationships with others. People pleasing, perfectionism, avoidance, and anxiety from worry about what others think of you are just some of the ways it can show up in adulthood. Whatever you are experiencing, from trauma to depression to anxiety to addictive behaviors, it does not need to go with you moving forward. You deserve and should be encouraged and supported to be You as You Define You according to your values and beliefs. I'm ready to start helping you find You. We will use a holistic approach that encompasses various approaches, but seeks to take the weight of the world off your shoulders and allows for being human. You know it's time to get started and overdue. So, let's get going on taking You Back.

Erika Berg

Erika Berg, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
10 years of experience
Virtual
Greetings! Welcome and thank you for taking the time to read my page. My name is Erika and I am a LCPC (Licensed Clinical Professional Counselor) & ATR (registered Art Therapist) in Illinois. I earned my Master's Degree in Art Therapy & Counseling Psychology from The Adler School of Professional Psychology in 2015. I believe that there is an innate creativity in each and every one of us. I have worked in various settings such as, a domestic violence safe house, a residential treatment facility, therapeutic day schools, private practice, and with first responders in an EAP, using art therapy and somatic therapy as a way to help clients regulate and express their emotions. I have experience working with children, adolescents, adults, and families from various backgrounds and those struggling with anxiety, depression, PTSD (post-traumatic stress disorder), trauma, stress management, and grief & loss. I am a firm believer that the therapeutic relationship is founded on nurturing a compassionately curious and supportive environment, fostering creativity and collaboration, and building the capacity for the full spectrum of expression and resiliency. I am trained in Somatic Experiencing & EMDR (eye movement desensitization & reprocessing). I trust in the mind-body-spirit connection and have the utmost regard for the intrinsic ability everyone possesses to grow and create lasting change in our lives. It is truly an honor to have the privilege of witnessing the strength, vulnerability, and courage embedded within each individual's personal journey.

Shelby Harvey

(she/her)

Shelby Harvey, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
8 years of experience
Virtual
Hello and Welcome! My name is Shelby Harvey and I am an LCPC in Illinois. I was born and raised in Central Illinois where I still reside with my family. I received my Bachelor's Degree from Eastern Illinois University and my Masters Degree in Counseling from Lincoln Christian University. I have worked in a variety of settings including inpatient psychiatric hospitals, substance use treatment facilities, school-based settings and private practice. I enjoy working with young adults and couples. My style for therapy is warm and person centered. I believe you are the expert on your life and my role is to support you as you find your answers and challenge you to try new things as needed. I want to be a part of your journey towards becoming the successful individual you want to become.

Hiram Kirkendall

Hiram Kirkendall , LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
12 years of experience
Virtual
Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will learn skills to make positive changes. Clients who are stuck will learn to remove the anchors from their live. Clients will learn to be forward thinking instead of living in the past. I have a master degree from Chicago state. I have practiced as mental health counselor since 2012.

Valentina Gasparro

Valentina Gasparro, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
20 years of experience
Virtual
Hello my name is Valentina Gasparro and I am a Licensed Professional Counselor in Illinois. I have over 20 years experience in working with Adults, children older adults and adolescents and providing individual therapy, group and family therapy. I use a very integrative approach blending dualities catered to the needs of each individual. My goal is to help enpower clients to become their best "selves". I believe each and every client has the potential to promote their "best selves" which will help them make healthy decisions in their lives which will offer more enrichment on their journey. My dedication is to help clients improve their well being and I am excited to start this process with you! I am looking forward to helping you on your path to healing and self discovery.....

Leigh Calloway

(she/her)

Leigh Calloway, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
20 years of experience
Virtual
Your journey towards personal wellness can begin today! By taking this opportunity to explore all the ways a supportive counseling relationship can improve your mental health and overall well-being you are taking the first step! As a Licensed Clinical Professional Counselor and National Certified Counselor with 20 years of counseling experience, I look forward to walking beside you on this journey, supporting your efforts however I can! My therapeutic process is client-centered, strengths-based and solution-focused, often working within a cognitive behavioral frame of reference. My clinical approach, treatment strategy and therapy modality are tailored to your individual needs. We can explore together the most comfortable and valuable ways of addressing your therapy goals and desired outcomes! I received my undergraduate education in psychology from Southern Illinois University Carbondale-Go Salukis! I hold a masters degree in Forensic Psychology from The Chicago School, State of Illinois professional licensure, and professional certification from the National Board of Certified Counselors. Please visit www.leighcallowaycounseling.com to learn more about me and my practice!

Edwin Caraballo

Edwin Caraballo, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
25 years of experience
Virtual
Please take a look at our website to determine if we are a good fit for your needs: https://encouragedcounseling.com/ As a Licensed Clinical Social Worker and an Ordained Minister of the Gospel… … I’ve spent over 20+ years with people whose lives have been impacted by anxiety, trauma, grief, crisis, violence, and other messed-up stuff no one likes to talk about. I became a therapist so I could work towards helping the hurting people in my community, Humboldt Park, Northwest side of Chicago. I want to be the one person who comes alongside a client and knows that I really have their back and understand them in a world where it seems no one understands each of them. Puerto Rican from the Hood of Humboldt Park… I am a strength-based, cognitive-behavioral therapist and provide my clients with helpful strategies and tools to feel better overall. After I graduated from Trinity Christian College with a bachelor’s in Psychology and Theology and a master’s in Social Worker from Loyola University, I have worked in both elementary and high schools as a school Social Worker. As an Ordained Minister at New Life Covenant, it has been a great honor and privilege to work with the hurting in the Humboldt Park Community. I love my job as a therapist. Helping people struggling with mental health issues find relief and joy once again is my greatest joy. I have been married to the greatest woman in the world for 32 years. Together, we have three beautiful adult daughters. We love them dearly. They mean the world to us. In addition, we now have two granddaughters. They have been a tremendous gift to our family. For fun, I still play softball and hang out with my family. Faith is really important to me. I work every day to grow in my personal relationship with Jesus Christ. Without him, I would not be the man I am today. He has made me a better husband, father, minister, and therapist. My Mission Grow in my faith in the Lord, Jesus Christ. Be the best husband I can be to the woman that deserves to be honored and respected, provide my daughters and grandchildren with Godly wisdom to help them be the best they can be, and help my clients become stable, heal, and reach their goals. Please feel free to learn more about me at https://encouragedcounseling.com/

Regina Freeman

(she/her)

Regina Freeman, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
25 years of experience
Virtual
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at. Building upon past coping mechanisms will enable you to develop and find more effective ways of managing life stressors. Look, I get that everyone has some level of depression and anxiety. There are many interventions we can use from the traditional methods such as cognitive behavioral and solution-focused to the latest smart phone apps. I recognize that it will be hard work! But, through your hard work will be where true success comes.

Monica Alvarez

(she/her)

Monica Alvarez, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
12 years of experience
Virtual
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I specialize in treating depression, anxiety, and trauma to help clients process and heal from traumatic experiences. My goal is to create a supportive, compassionate space where you can grow and thrive. Let’s work together to help you find clarity and healing.

Elizabeth Taylor, LCPC, CADC

(she/her)

Elizabeth Taylor, LCPC, CADC, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
13 years of experience
Virtual
Hello! My name is Elizabeth, and I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). I received my master’s degree from Lewis University in Guidance and Counseling and a bachelor’s degree in psychology and social work. I'm also a Certified Clinical Anxiety Treatment Professional (CCATP). I enjoy learning and I continue to educate myself and grow in areas that I can best help meet my clients needs.

Joy Raggs

(she/her)

Joy Raggs, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
14 years of experience
Virtual
Hello! I’m Joy, and I’m here to help you identify your unique strengths and use them as tools to navigate whatever has brought you to therapy. I believe in creating a judgment-free zone, where I will always meet you exactly where you are—never where I think you should be. In our work together, you are always in the driver's seat of your own therapy. My role is simply to be the map, helping guide you along your journey as you find your way forward.

Mishawn White

Mishawn White, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
15 years of experience
Virtual
Greetings, I am an experienced multicultural clinician in psychosocial evaluation, behavioral healthcare & crisis management. My advanced skills within telehealth, diverse populations and structured treatment planning has contributed to my holistic approach to counseling and therapy. If you are looking for short termed solution focused care or long term exploration, I will humbly and honorably be a partner in your journey to healing. *Counseling can foster personal development and growing pains with intentional growth, if that's what you're ready for, I'm here when you are ready.

Gaby Cote

(she/her)

Gaby Cote, LCPC - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCPC
12 years of experience
Virtual
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy. I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light. I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.

Jamie Smith

(she/her)

Jamie Smith, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
11 years of experience
Virtual
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach is authentic, mindful and centered on you. I can help you process emotions, set boundaries, and find positive ways to feel good about yourself. I hold space for you to share your concerns so you can begin the process of healing.

Lynn Ford

Lynn Ford, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
13 years of experience
Virtual
Hi, I am Lynn Ford. I am a licensed clinical social worker who utilizes a variety of evidenced based strategies to provide you with the tools you require to address your treatment goals. My belief is that therapy should be client-driven and goal-oriented. I have over a decade of experience working with people of all ages, including children, but my focus has recently been on 18-75 years of age with anxiety, depression, adjustment disorder, grief, ADHD and communication issues in regards to relationships and parenting. I strive to provide a safe, non-judgmental, unbiased environment to empower individuals to explore their beliefs and concerns while gaining or enhancing skills to address their therapeutic needs.

Seth Gruenwald

(he/him)

Seth Gruenwald, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
22 years of experience
Virtual
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, family relationships, or general functioning in interpersonal interaction. I specialize in relationships, addiction, depression, anxiety, and trauma, and have over 20 years of experience working with individuals, couples, and families with diverse life experiences and a broad spectrum of personal struggles. I approach each person with unconditional positive regard and encourage authenticity, both in relationships with others and the relationship with oneself. I welcome opportunities to cultivate safe spaces for sharing, thinking, and healing. I bring a gentle, respectful, and accepting demeanor to the therapeutic relationship, supporting emotional awareness, self-appreciation, humor, and celebration as cornerstones of a healthy and resilient foundation for personal growth. I am a Licensed Clinical Social Worker in Illinois and completed my Master's degree in Social Work at University of Michigan. When I'm not working with clients, I can be found playing the cello, guitar, or piano; hiking with my family; or perfecting my deviled egg recipe.

Ariel Swanson

(she/her)

Ariel Swanson, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
I am so glad you’re here - give yourself a moment for making it this far! I’m Ariel Swanson, LCSW. I’ve been in practice since 2014 in a variety of settings with a variety of people. I’m solution focused and want to work with you to create goals to work towards a healthy future. Think about what brought you here - divorce, mood deregulation, stress or life all together. I’m here for you.

Sara Teeter

(she/her)

Sara Teeter, LCSW - Illinois Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
20 years of experience
Virtual
I am a Licensed Clinical Social Worker and certified in school social work. I believe all people should have a voice and feel like they belong in all parts of their life. My goal is to meet clients where they are and help them recognize their strengths to open new opportunities in their journey. I enjoy meeting and supporting people in living their positive possibilities.

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.