Hello! I work with adults experiencing anxiety, emotional dysregulation, overthinking, and intrusive or repetitive thoughts that feel difficult to control. Many clients struggle with chronic worry, rumination, emotional overwhelm, and difficulty managing strong emotional responses. These patterns are often linked to childhood experiences involving emotional inconsistency, criticism, neglect, or family dysfunction. I am a licensed psychotherapist with over 20 years of experience treating anxiety, trauma-related symptoms, and long-standing emotional and behavioral patterns that impact daily functioning. A number of my clients are high-functioning externally but internally feel overwhelmed, self-critical, and emotionally exhausted. My approach is structured, supportive, and skills-based. I use cognitive behavioral strategies and emotional regulation techniques to help reduce symptoms and build more effective coping patterns. I am licensed in Florida, Texas, and Colorado, and provide a nonjudgmental space to work through both current symptoms and longer-term patterns rooted in early life experiences. If you are looking for support with anxiety, emotional overwhelm, or persistent thought patterns, therapy can help you begin to shift these patterns in a meaningful way.
In our first session, we’ll talk through what’s bringing you to therapy, the challenges you’re experiencing, and what you’d like to change or improve. I’ll also ask questions to better understand your history and current concerns so we can begin identifying patterns and priorities. From there, we’ll start outlining a collaborative plan that’s tailored to your needs and goals.
My communication style is warm, direct, and nonjudgmental, creating a space where clients can feel safe being honest about what they’re experiencing. With over 20 years of clinical experience as a licensed therapist, I bring a strong foundation in evidence-based approaches and a deep understanding of emotional patterns, family dynamics, and behavior change. My focus is on helping clients gain insight, reduce symptoms, and build practical skills that support lasting improvement.
My ideal clients are adults experiencing anxiety, emotional dysregulation, overthinking, stress, and intrusive or repetitive thoughts that feel difficult to manage. Many struggle with chronic worry, rumination, emotional overwhelm, self-doubt, and difficulty regulating strong emotions. They may also be dealing with stress in relationships, including difficult or narcissistic relationships in work, family, or personal life, as well as ongoing life demands. I work best with clients who want to understand these patterns, reduce symptoms, and build practical skills for managing thoughts, emotions, and stress more effectively. Many are seeking structured, skills-based support for meaningful change. Therapy is a good fit for individuals open to exploring both current challenges and underlying patterns while working toward greater emotional stability and coping skills.
Eclectic
My treatment approach is eclectic, integrating cognitive behavioral, solution-focused, and motivational techniques based on each client’s needs and goals. With over 20 years of clinical experience, I work with individuals navigating challenges such as anxiety, emotional overwhelm, trauma-related symptoms, and self-esteem concerns. Rather than using a single method, I draw from a range of evidence-based tools to best fit each client’s presenting concerns and stage of change. This flexible, individualized approach helps support symptom reduction, increased insight, and the development of practical coping skills that promote lasting improvement and growth.
11 ratings with written reviews
April 2, 2026
Kim is great. I can be a lot and she’s been so patient and always has great feedback.
March 24, 2026
AMAZING LOVE HER! she listens and makes you feel empowered
November 20, 2025
Kim was very nice and understanding and I felt like the first session was very productive :)