Divina Gabuat
I am a Licensed Clinical Social Worker. I use evidence-based practice with a therapeutic and collaborative approach in therapy. I work together with my clients to help improve the person's well-being and health. I've worked in the Emergency Department in San Luis Obispo, CA, for 8+ years and 10+ years at the CA State Hospital as a Clinical Social Worker. I have a Master's degree in Social Work, licensed in the State of California. I retired from the US Army after 20 years of military service: two war tours and many deployments. I know how important Mental Health is in our society. I'm here to break down any stigma.
I listen, provide support, resources and offer perspective in a safe and confidential space.
First session
At the first session, expect a warm smile and a caring clinician who wants to help you. I will meet you where you are in your life, let's work on your recovery and mental stress right away so that you come away from your first session with hope and healing.
Strengths
You will find a warm welcome in my communication style. I listen, provide support, resources and offer perspective in a safe and confidential space.
Ideal clients
Military families, Postpartum, Depression, Anxiety, Workplace Distress, Relationship problems/Divorce and Educational Distress who are looking for a safe place to process your thoughts and feelings. Client who are looking for help through Cognitive Behavior Therapy and want practical tools for life's everyday up's and down's. We will collaborate and work together to build skills that will help you cope with the stressors and triggers and understand the root of the problem.
Treatment methods
Cognitive Behavioral (CBT)
I use evidence-based practice with a therapeutic and collaborative approach in therapy. I work together with my clients to help improve the person's well-being and health.
Strength-Based
Together we will work as a team to process your troubles. Clients can expect to learn coping skills, learn evidence-based practice approaches, and gain tools to overcome life's challenges.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- CaliforniaLicense 87082